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15 Foods That Boost Your Metabolism

If you are wanting to help boost your metabolism then try adding these 15 foods into your daily diet.  Make sure to check with your doctor before starting any diet or exercise program.

Yogurt

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Turkey

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Beans

beans

 

 

 

 

 

 

Oatmeal

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Cinnamon

cinnamon

 

 

 

 

 

Green Tea

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Coffee

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Spinach

spinach

 

 

 

 

Broccoli

 

 

 

 

 

Curry

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Soy Milk

soy-milk

 

 

 

 

Jalapenos

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Apples

apples

 

 

 

 

 

Almonds

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Grapefruit

grapefruit

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