4 weeks of personalized coaching within a group to help you to understand trauma bonds and begin breaking those trauma bonds. Self-care tips and support will be included as well as daily group messenger check-ins. Coaching and support from Lise Colucci, a certified life coach and narcissistic abuse recovery coach who has been there and understands what you are going through. Let’s begin the healing journey!
Thursday’s at 11 am, 4:30 pm or 6 pm Pacific for 4 weeks with weekly video chat meetings beginning Sept. 20th.
Cost: $60 (non-refundable at this reduced group rate) for all 4 weeks. This includes a group messenger chat for daily check-in if you need it.
What to expect:
understanding the trauma bond and how it applies to you personally.
tips and techniques to help get you refocusing onto self.
reframing the situation so you can heal your pain and find your path towards thriving. -coping technique/ideas/support
validation, accountability, care
so much more tailored to the specific needs of the people in the group.
This is not a cure-all, this is to get you started on healing and begin breaking the trauma bonds and give you personalized coaching support alongside others. Sharing in a group like this can help you see you are truly not alone.
How do you get over the feelings of low self-worth after narcissistic abuse? Do you have coping tips for the feelings of overwhelm from PTSD? Leave a comment to share what works for you, it may help someone else!
Needing help with some ways to focus back onto yourself? Do you dissociate and feel numb but you are ready to start feeling again? Here are a few ideas for getting your focus back onto yourself after narcissistic abuse.
For information about Lise Colucci and how to schedule coaching, group coaching or to call in as a survivor on a future you can find her here http://queenbeeing.com/lise/