Have you had the experience of feeling silenced by a narcissist? Life coach, Lise Colucci relates the stories of survivors who have and talks about the many ways in which a narcissist silences you. What would you add ? In what way were you silenced?
Times are either 11am or 6pm on Tuesdays for 5 weeks and we meet for one hour on video chat.
Contact Lise for the next start date or jump in mid-way with pay as you go option, email for details.
Cost is $75 for all 5 weeks ( non-refundable )
Here are a few ways this will benefit you:
Taking self-care beyond pampering.
Looking at where you can make changes to improve your life and healing.
Individual attention with a group setting to personalize your self-care focus.
Creating a self-love lifestyle.
All phases and stages of healing are welcome to join and you will get help with where you are at personally. We will set up a group chat so you can help each other through the week and send inspiration as well.
About me in this… I listen and am good at hearing the bigger picture. I help you to see your own inner wisdom and abilities through listening to your struggles. I also try to keep it fun 🙂 while suggesting ideas to help each person based on their own personal needs. For information about Lise go to http://queenbeeing.com/lise/
Self-reflection focus group coaching is a third group coaching offering from one of QueenBeeing’s life coaches, Lise Colucci. The focus of this group will be healing from the programming of narcissistic abuse and thriving. This group coaching is for anyone looking to understand, uncover, work on topics such as codependent traits, inner-child healing, changing limiting beliefs and much more. Self-reflection will improve your life and increase your ability to thrive. Join Lise as you work towards transformation and evolving.
If you feel that you may need to deepen self-care the Self-Care group coaching might be the place to start but if you are ready to begin the self-care supported healing that you may feel you need to create a thriving life then this may right for you.
Details: One hour weekly video meetings on Wednesday 6pm or Friday 11 am Pacific Begins October 9th Cost: $60 (non refundable at this reduced group rate) for all 4 weeks . This includes a private group messenger chat currently on Facebook for daily check-in if you need it as well as a printable journal and access to additional resources.
4 weeks of personalized coaching within a group to help you to understand trauma bonds and begin breaking those trauma bonds. Self-care tips and support will be included as well as daily group messenger check-ins. Coaching and support from Lise Colucci, a certified life coach and narcissistic abuse recovery coach who has been there and understands what you are going through. Let’s begin the healing journey!
Thursday’s at 11 am, 4:30 pm or 6 pm Pacific for 4 weeks with weekly video chat meetings beginning Sept. 20th.
Cost: $60 (non-refundable at this reduced group rate) for all 4 weeks. This includes a group messenger chat for daily check-in if you need it.
What to expect:
understanding the trauma bond and how it applies to you personally.
tips and techniques to help get you refocusing onto self.
reframing the situation so you can heal your pain and find your path towards thriving. -coping technique/ideas/support
validation, accountability, care
so much more tailored to the specific needs of the people in the group.
This is not a cure-all, this is to get you started on healing and begin breaking the trauma bonds and give you personalized coaching support alongside others. Sharing in a group like this can help you see you are truly not alone.
How do you get over the feelings of low self-worth after narcissistic abuse? Do you have coping tips for the feelings of overwhelm from PTSD? Leave a comment to share what works for you, it may help someone else!