I remember now: the game has changed

I remember now: the game has changed

Editor’s Note: If you need inspiration and motivation, you NEED to read this post! This beautiful submission came from one of our SPANily members and fellow survivors named Julie Liang. Not only is she a gifted artist, but she is an inspiring example of someone who is beating the odds and creating the life she wants and deserves. I am so honored to share Julie’s artwork and thoughts with you here. She is truly amazing on so many levels! Thanks to Julie Liang for giving me permission to share. ~Angie Atkinson

Artwork and Story By Julie Liang

I drew this picture last night to empower myself as well as add some positive energy to my room, which is being turned into a galaxy/space sensory room. I have Down syndrome and I am also on the Autism Spectrum. I just enrolled in college for an associates degree in physical science. My plan is to then go to university for my bachelor’s degree in Aerospace Engineering.

Ever since I was little I have been obsessed with outer space. All my life people told me that I would never be anything. That I could never accomplish anything. My mother didn’t put me in special education classes instead she pushed me into regular classes that with time turned into advanced classes.

You see, first, my mom was the game changer. She knew that one day I would achieve great things and she didn’t let the world or anyone put her daughter into a box.

I’ve been abused and taken advantage of and pushed around my whole life. Narcissistic people have tried my whole life to pull me down, but I’m a fighter.

Something inside me changed when I found out that my mom is very sick. I had to become my own game changer. I needed to believe in myself and just look up.

My time of looking down is over and it’s time for me to put my helmet on and block out all the voices that say I will never touch the stars. It’s time for me to show them who I really am. I am powerful. I am strong. I am smart. I know who I am now. I remember and now the game has changed.

Take the C-PTSD Test Now

Take the C-PTSD Test Now

Narcissism vs Self-Confidence

Narcissism vs Self-Confidence


Narcissistic Personality Disorder Vs. Self-Confidence: Here’s What You Need To Know

Have you ever wondered what the difference is between narcissistic personality disorder and self-confidence? What is it that makes a person a toxic narcissist versus the qualities that appear with simple self-confidence? Covering NPD and the mental health of the unfortunate souls connected to narcissists in relationships, including signs of narcissism and the psychology of narcissists, among other things.

Is your toxic relationship making you fat?

Is your toxic relationship making you fat?

It’s time to get real. Is your toxic relationship making you fat? How exactly does the narcissist affect your health? Can being in a relationship with a toxic narcissist cause you to gain weight, or to have otherwise disordered eating? How does it work and why does it happen? Being manipulated by someone with NPD can be exhausting and can do a real number on your self-respect, not to mention your mental health. This kind of manipulation can lead to obesity and a number of other health issues. That is exactly what I’m talking about today.

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