Free Time Calculator: How Much Time to Do You Really Have?

Free Time Calculator: How Much Time to Do You Really Have?

If you're like most people, you've probably convinced yourself that you don't have enough time. Whether it's time to work on your business, set new fitness goals, start a new business or just about anything…we often give up before we even start because we believe it's just not possible to fit in our busy lives. 

Well, the interesting thing is, if you sit down and do the calculations, you'd be surprised at just how much time you really do have. 

To make it easier to figure out how much time you actually have, download our free Time Calculator. It's a simple, but highly effective, spreadsheet that will reveal the time you actually have to work on things you've been putting off. And it will help you identify the time blocks you can use to your benefit each day.  

Quick Instructions:

  1. Simply open the spreadsheet and you'll see all the days of the week across the top and then 60 minute time blocks on the side. These time blocks should start from the time you wake up to the time you go to bed, so you may need to make adjustments. You can also switch to 30 minute increments to be more precise, if you prefer.
  2. In each time block, mark all the times you are busy. For example, include time at your job, exercise, family time, church, meal preparation and eating commuting, etc. 
  3. Then for open blocks, write in “1” for each hour block that you have free. If you switch to 30 minute blocks, enter “0.5”.
  4. Once you've completed these steps, you'll see how much free time you have each day AND  the total free time you have each week. 

Of course, this calculation is just the first step in getting more done with your time and reaching those big goals you never though you had time for. From here, you'll need to connect that time to the goals you want to achieve.

Get my free time calculator!

 

 

Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)

Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)

This is a free, downloadable guide and checklist for leaving a narcissist in an abusive, toxic relationship and finding your way to freedom. There are no strings attached. Visit QueenBeeing.com/PLAN for your free downloads.

Free Weekend Reads to Make Your Life Better

Free Weekend Reads to Make Your Life Better

This is a list of currently free  (but not always free!) books you might like to grab and read this weekend. 

Free Narcissistic Abuse Recovery Books

Other Free Self-Help Books for Weekend Reading

Useful Links:

Free Through June 26: Gaslighting, Love Bombing and Flying Monkeys: The Ultimate Toxic Relationship Survival Guide for Victims and Survivors of Narcissistic Abuse

Free Through June 26: Gaslighting, Love Bombing and Flying Monkeys: The Ultimate Toxic Relationship Survival Guide for Victims and Survivors of Narcissistic Abuse

Big news!

My ebook, Gaslighting, Love Bombing and Flying Monkeys: The Ultimate Toxic Relationship Survival Guide for Victims and Survivors of Narcissistic Abuse, normally priced at $4.49, is available free today June 22, 2017 thru June 26, 2017 - Get it here: http://amzn.to/2sVBCG9

Ways to Read Free:

About the Book

Are you in a relationship with someone who makes you feel crazy and "not good enough" all the time?

Do you find yourself constantly shocked at the outrageously disrespectful behavior and excessive bullying of a friend, family member or co-worker?

Narcissists and people with narcissistic personality disorder (NPD) make you feel worthless and numb, and they leave you wondering if you're even a real person sometimes. 

Being involved with a narcissist can be a crazy roller-coaster ride of emotions - from the highest of the highs to the lowest of the lows.

That's because their gaslighting and manipulation tactics are so well-honed and laser-targeted that you often don’t even realize that you’ve become codependent and enmeshed in a toxic relationship until it’s too late.

You're NOT ALONE. I know because I've been there. 

The pain of being in a narcissistic relationship is something that you don't get unless you’ve been there, and that’s where I'm uniquely qualified to help you.

See, I'm also a survivor of narcissistic relationships - that's what led me to you today.

That’s what offers me the unique ability to understand, and to offer insight and actionable steps to overcome the horrific emotional abuse and toxic mind games of a narcissist. It's what helps me relate to to my clients and readers so effectively.

You are more powerful than you think. Let me teach you how to stand up for yourself. 

Knowledge is power. Admitting the issue is the first step. Next, you'll learn to understand, identify and overcome the behaviors of the narcissist.

That's when you'll - and begin to heal - whether that means inside the relationship or by ending it.

So no more putting band-aids on this problem, alright? Stick with me and we will get this figured out together. 

Plus: The Ultimate Resource List for Victims and Survivors of Narcissism

What are you waiting for? Aren't you tired of being tired? Ready to end the drama, game playing and mental torture? Take back your life! Get this book today, power up and start living the life you deserve. You won't regret it.

What’s Your Passion? Find Out Now.

What’s Your Passion? Find Out Now.

Just a quick announcement! If you're looking to find your passion in your healing, I feel ya! That's why I've created this New free Passion-Finder.

Get it today - no strings attached! Just click and download now!

Here are today's live session replays, in case you missed them.