Are you ready for profound personal change in your life?

Are you ready for profound personal change in your life?

Big News, SPANily!

Monday is our big launch day over at our new SPANily Home! And I've got something special for you. First, take a minute and go check out the new place - tell me what you think!

(This is that off-Facebook coaching and connection platform I've been telling you about! Don't worry: by popular request there IS a free 7-day trial period!)

And what's second? Well...let me ask you something.

What would you say if I could give you a free one-year membership with the purchase of a course that costs LESS than a membership?? Intrigued? Then check this out!

LIMITED TIME BONUS: When you buy this course for the low introductory price of just $29, you'll get a free one-year membership to our brand-new SPANily Home! Learn more about this private support forum and online coaching center, right here.

Sign up for the $29 course and claim your free one-year membership, right here.

30K YouTube Subscriber Giveaway

30K YouTube Subscriber Giveaway

I am so grateful and honored to announce that my YouTube channel has reached the 30k subscriber mark. In celebration, I'm doing a special giveaway series. If you'd like to enter to win a gift from me, please complete the form below. Please note: YOU MUST BE SUBSCRIBED to this channel to win. No purchase necessary. Winners will be chosen at random from subscribers who enter through this form. Your information will only be used to notify you of the outcome of this contest and to send your prize if you win. 

Free Time Calculator: How Much Time to Do You Really Have?

Free Time Calculator: How Much Time to Do You Really Have?

If you're like most people, you've probably convinced yourself that you don't have enough time. Whether it's time to work on your business, set new fitness goals, start a new business or just about anything…we often give up before we even start because we believe it's just not possible to fit in our busy lives. 

Well, the interesting thing is, if you sit down and do the calculations, you'd be surprised at just how much time you really do have. 

To make it easier to figure out how much time you actually have, download our free Time Calculator. It's a simple, but highly effective, spreadsheet that will reveal the time you actually have to work on things you've been putting off. And it will help you identify the time blocks you can use to your benefit each day.  

Quick Instructions:

  1. Simply open the spreadsheet and you'll see all the days of the week across the top and then 60 minute time blocks on the side. These time blocks should start from the time you wake up to the time you go to bed, so you may need to make adjustments. You can also switch to 30 minute increments to be more precise, if you prefer.
  2. In each time block, mark all the times you are busy. For example, include time at your job, exercise, family time, church, meal preparation and eating commuting, etc. 
  3. Then for open blocks, write in “1” for each hour block that you have free. If you switch to 30 minute blocks, enter “0.5”.
  4. Once you've completed these steps, you'll see how much free time you have each day AND  the total free time you have each week. 

Of course, this calculation is just the first step in getting more done with your time and reaching those big goals you never though you had time for. From here, you'll need to connect that time to the goals you want to achieve.

Get my free time calculator!

 

 

Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)

Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)

This is a free, downloadable guide and checklist for leaving a narcissist in an abusive, toxic relationship and finding your way to freedom. There are no strings attached. Visit QueenBeeing.com/PLAN for your free downloads.

Free Weekend Reads to Make Your Life Better

Free Weekend Reads to Make Your Life Better

This is a list of currently free  (but not always free!) books you might like to grab and read this weekend. 

Free Narcissistic Abuse Recovery Books

Other Free Self-Help Books for Weekend Reading

Useful Links:

Pin It on Pinterest