Self-Care Group Coaching Begins Next Week

Self-Care Group Coaching Begins Next Week

             Self Care Group Coaching

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Self-care is needed for recover for most of us and this coaching group is focused just on that !! Join Lise for 5 weeks of group coaching to help you learn or strengthen your self-care.  

If you want to join but can’t do the holiday weeks ( Christmas and NYE) let Lise know by email and she will bill you for weeks attending instead of all 5. 

  • Group will meet on video chat Tuesday’s 9am or 6pm pacific beginning December 18.
  • Cost is 75.00 for 5 weeks ( 15 per week, non refundable due to discounted cost)
  • There is also an active messenger chat on Facebook with daily coach check in and extra help.

For information about Lise you can find her here on QueenBeeing. 

Group Coaching Starting Next Week

Group Coaching Starting Next Week

Two group coaching opportunities starting next week.

Group Coaching for Adult Children of Narcissists 

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Healing from childhood wounds can be almost like starting over and take time to discover who you truly are. Many healing issues that arise from being raised by a narcissistic parent are greatly benefitted through coaching. The support and compassion within a group can lead you towards a deeper healing as well. Join Colleen once a week for an hour of group coaching where you meet privately, face to face in video to talk about and get some coaching help for the issues around healing from a toxic parent.

Details:

  • Weekly meetings on Wednesdays at 6pm Central beginning December 5th
  • Cost is $60.00 for 4 weeks of coaching ( non-refundable due to the discounted rate)

 

 

Group Coaching Inner Transformation 

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This group will focus on topics such as helping to identify and heal codependent traits, finding ways to support and heal your inner child and learning to apply reframing limiting beliefs to create positive self-affriming new beliefs. Join coach Lise for weekly video meetings.

Details:

  • One hour weekly video meetings on Wedsnesday 6pm or Friday 11 am Pacific beginning December 5th
  • Cost: $60 (non refundable at this reduced group rate) for all 4 weeks .

 

 

 

 

 

Mindfulness: What is it? Plus How it Can Help After Trauma and a Short Meditation

Mindfulness: What is it? Plus How it Can Help After Trauma and a Short Meditation

What is mindfulness and how can it help you as a survivor of abuse? There is a short 5 minute meditation at the end so stay tuned ! Thank you to Paul Weinfield for talking to me today and for his guided mindfuness meditation. Paul’s book, “The Magpie Art: Gathering the Brightness of Every Day” can be found at Amazon or many other retail locations online, or check your local bookstore. It is a really wonderful book with so much insight and beauty, I highly recommend it.

Thank you to Hillary Younger for the amazing image used during the meditation. Check out her work if you have not already!!

For information about Lise Colucci and how to schedhttps://www.youtube.com/watch?v=tCucy… coaching, group coaching or to call in as a survivor on a future you can find her here http://queenbeeing.com/lise/

Self-Esteem Focus Group Coaching

Self-Esteem Focus Group Coaching


Part of the Personal Power Group Coaching series, Self-Esteem Group Coaching begins next week. 

For information or to join head over to Life Makeover Academy and sign up.

The name says it all, we will spend 4 weeks focusing on building self-esteem which can be so challenging after narcissistic abuse. Do you need some help to discover, rediscover or boost your self-esteem? Join other survivors and get some coaching help from Lise while you awaken your personal power.

Details:

  • One hour weekly video meetings on Monday or Friday at 6pm Pacific
  • Sessions begin November 19th
  • Cost: $60 (non refundable at this reduced group rate) for all 4 weeks
  • This also includes a private messenger chat group to help keep connection and continuity through the week as well as get daily coaching check-ins from Lise.

You will be contacted by Lise once you sign up about the time you choose to meet as well as to be added to the messenger chat.

You can email Lise directly at CoachLIseC@gmail.com.

For information about Lise or to sign up for personal one on one coaching  you can follow the link here.

 

 

 

Taking Action Towards Self-Care Group Coaching

Taking Action Towards Self-Care Group Coaching

Taking Action Towards Self-Care

Regaining Self Series

Sign up at Life Makeover Academy or email Lise at CoachLiseC@gmail.com

Date, time and info:

  • Coaching with Lise Colucci, certified life coach and  certified narcissistic abuse recovery coach
  • Begins November 13 ( 5 weeks of weekly coaching)
  • Tuesdays at 9am, 11 am or 6 pm Pacific for one hour weekly video coaching meetings
  • Additionally there is a messenger chat which begins as soon as you sign up and offers both peer support as well as daily check-in from Lise to offer continued coaching support.
  • Printable journal and additional support
  • cosy is 75.00 (non-refundable) for all 5 weeks plus the messenger chat and the journal.

 

This group has been part of a foundation of healing for many people so far. This group might help you gain new focus in your life by helping you to create a positive outlook towards your future and a much calmer present moment. I will share a few quotes from other survivors who have used this coaching group to help them heal.

I’m in more than one group because talking amongst like minded people keeps me sane during the hard times. We’ve laughed and cried. We gotten angry and we’ve made breakthroughs together. This is one of the hardest lessons I have ever had to learn. The most important thing I’ve learned through all groups is self-care. I honestly wouldn’t know what to do if I hadn’t found Lise and these groups. I’ve made some solid connections and feel completely safe with my feelings here. Thank you and looking towards many more groups!  -Nicole

Joining the Self-Care Group Coaching seemed a logical next step in the healing journey. Had no idea how much it would impact my life in such a brief time. It’s more than a simple how-to and list of what to do. Lise Colucci is a beautiful soul who teaches and guides you to your path of self-care. She’s right there to encourage and gently nudge you as you move forward and face even difficult issues. The group is also filled with incredible souls, and it’s an honor to share this part of the journey with them. My loved ones have already noticed a difference and commented on the changes. If you have been dealing with your trauma bonds and are ready to move into the next step of healing, self-care coaching is an amazing resource to help you move forward! -Tam

Lise’s Self Care class has been an eye opener for me. She has a natural way of guiding her clients towards self discovery; allowing them to analyze their own personal situations and then create a path towards self healing that is individualized just for them. Lise is always available to respond to comments and questions from the group; even outside of “business hours” and often posts very thought provoking conversation starters. Her approach is non-judgmental and her candor is personable resulting in a forum where one feels “safe” to discuss their very personal feelings and experiences. Overtime it’s no longer a “class” but rather a loving, supportive extended family. I would recommend to anyone looking to move forward in their healing that they sign up for her classes. I look forward to the next course. -Diane

Love to Read? Looking for Community? Join the SPAN Book Club for Free

Love to Read? Looking for Community? Join the SPAN Book Club for Free

Are you looking for a way to both socialize and regain your sense of self after a toxic relationship? Would you like to do so without having to leave your own home?

Well, look no further! SPAN Book Club is here to serve exactly that need – and then some. Get your intellectual stimulation and share camaraderie over a shared hobby, while alleviating the typical loneliness and isolation suffered by survivors of narcissistic abuse from the comfort of your home when you join the book club.

SPAN Book Club is facilitated by SPAN admin Sarah Browne, who offers an active, engaging group experience that is completely free. Sarah and the SPAN Book Club community offer socialization and camaraderie over a shared hobby to alleviate loneliness and isolation for survivors of narcissistic abuse and members of our SPANily.

She says that the club helps survivors to remember how to have their own voices and to have their own thoughts and opinions validated. And, she says, the added benefit is that survivors regain a sense of self in the process.

How it works:

  • Books are chosen by the group members.
  • Sarah announces her top three choices, and members have a week to cast their votes.
  • Once the book is chosen, members get a week to obtain the book through Amazon.com, their local library or any other source.
  • The discussion begins the following week on Sunday.

Want In? Join the SPAN Book Club, right here.

 Go!

 

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