Narcissists guilt trip you like crazy - and who among us hasn't been on one of those? Only sociopaths are able to NEVER feel guilt - and for those of us who do feel it, guilt is distressing and draining.

More help with guilt trips - playlist here. 

There doesn't seem to be a cure. You've done or said something you regret - or you've been made to feel guilty when you didn't deserve it - thanks to narcissistic manipulation. In any case, you're uncomfortable without an obvious solution. What can be done about it now?

Narcissists Love to Guilt Trip You: NPD and Manipulation Psychology

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