Frequently Asked Questions

How can we help you?

Get the Help & Support You Need

Looking for Support in Your Recovery?

Get the support you need! Here are some ways you can officially join our SPANily.

Our narcissistic abuse recovery support groups are facilitated by certified life coaches and a team of skilled admins who are empaths and fellow survivors. offers all kinds of resources for support for people who are affected by narcissistic abuse and working on their recovery.  That includes group support. We have both free and inexpensive options. These currently include the following.

Want more personal support? Check out our one-on-one coaching options, right here. 

We Understand Your Unique Situation

Get Personal, One-On-One Coaching & Support

Narcisssistic Abuse Recovery Coaching offers personal, one-on-one support via phone, text or messenger. This service is available with our certified narcissistic abuse recovery coaches and can be scheduled at the links below.

I have a problem with a group, service or other issue.

We understand that sometimes you need personal help with getting a problem resolved. If you are struggling with something that happened in a group or you need help with a purchase you made or another issue that you’re not sure how to resolve, please reach out to our business manager Melina by email at She will make sure your problem is resolved.

Have a request for a video?

If you’d like to request a specific video, please email our business manager Melina at with the words “Video Request” in the subject line. She will make sure Angie receives your request.

Not sure where to get started on your recovery?

We feel you. And that’s why we created a special page for that very reason – click here to visit our Start Here page. 

Need more tools and info?

Looking for small group coaching?

We’ve got you covered! Small group coaching is available to anyone who speaks English and can access the internet. All sessions are held online and you can speak to your coach face-to-face if you like. We do our best to ensure that we have times around the clock on varied days so that we can serve everyone. If you can’t make one of these times, please reach out to program coordinator Lise at to request additional times, or see our one-on-one coaching options.  You may also email Lise with brief questions about the group sessions, but please note that she is not able to give personal advice via email. We also offer free and lower-cost group support.

Were you removed from a support group?

Our admin team carefully moderates our groups to ensure that they are safe for our members. This includes blacklisting anyone who breaks the rules or appears to be in the group for the wrong reason. Check out the rules here:

If you feel you were removed in error, you can email our business manager, Melina, at

Want to Ask Angie a Question?

People often ask me “How can I talk to you about my problem?” This page will help you find the right way to connect with me! Please note: I wish I could personally talk with every single person who needs me, but unfortunately I’m only one person and there are only so many hours in the day. Still, I try to do my best to make myself as available as I can to our amazing community, so click here for some free and inexpensive ways we can connect, as well as how you can sign up for one-on-one coaching. Love, Angie
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