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When narcissists say “I’m just kidding” or “you’re too sensitive” after insulting or humiliating you – what’s that all about?

Narcissists manipulate us in so many different ways and most of them involve a certain amount of invalidation. One of those is when they hurl insults your way and then pretend to have been joking – then accusing you of being “too sensitive” – when in reality, they are hurting your feelings and your self-esteem. In this video, I’ll fill you in on why they do that and what you can do to deal. 

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