Start Your Healing Journey Here
My mission is to help you to discover, understand and overcome the narcissistic abuse in your life, and to help you take your life from "just existing" to "really living." I spend my days working to help people who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves.
In short, I want to help you go from being a victim of narcissistic abuse to a survivor and a thriver.
Thrive After Abuse! How to Find Inner Peace in Recovery
Even in the midst of and in recovery from narcissistic abuse, creating inner peace is a choice. I know, it doesn't feel like it. But I promise you, it can be done. I speak from experience. So give me a minute, and see if you can feel me on this one. Each day, we’re...
True Story
I've never told my survivor story before. But today, I'm finally doing it. This is my true story of surviving and thriving after abuse. Related articles Why do narcissists follow identical relationship patterns? Toxic Narcissism in Relationships: Identifying...
5 Helpful Books for Dealing with a Narcissistic Mother
Are you dealing with a narcissistic mother? If so, you'll want to check out these books and ebooks - they're especially helpful. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers You're Not Crazy - It's Your Mother: Understanding and Healing...
Psychopaths 101: All Psychopaths Are Narcissists, but Not All Narcissists Are Psychopaths
Why are psychopaths so good in bed? What makes them so strange? Recently, we covered psychopaths and how they became psychopaths, plus how psychopaths differ from narcissists and sociopaths, as well what to expect from sex with a psychopath. We also covered the...
Vulnerable Narcissism: 5 Helpful Books for Dealing with Covert Narcissists
Are you dealing with a covert narcissist, also known as a vulnerable narcissist? Are you at your wit's end and you don't know how to handle this very toxic personality type? In case you're not sure what a vulnerable narcissist is, let's define one really quickly -...
How to Start Feeling Again After Narcissistic Abuse
Overcoming emotional numbness and dissociation after narcissistic abuse with mindfulness meditation and practices When you're working on healing from trauma bonding with someone with NPD, there are a lot of forces at work against you sometimes - often, your own mind...
Narcissistic Abuse Recovery Options
In thisFree 5-Day Fear-Busting course, you'll learn:
- How To Achieve Your Dreams During Your Personal Narcissistic Abuse Recovery and/or Crisis
- The 6 Core Principals for Combating Your Fears
- How to Become a Self-Talk Master
- A Step-By-Step Plan to Diffuse Fear and Achieve Peace
- How to Transform Failure into Resounding Success
Traumatic Brain Injury (TBI) and Narcissistic Personality Disorder (NPD) Co-morbidity
What is the difference between a TBI and NPD, and can the two conditions co-exist in the same person? This video is in response to a request made by one of my subscribers during a recent live morning chat on my YouTube Channel. If you’d like to participate in one of...
Mojo, Moving on and Making It After Abuse: 60 Minutes of Overcoming Narcissistic Abuse
When you need a little boost in your self-esteem, or you need a booster for your mojo, grab a cup of your favorite coffee and pull up a comfy chair. Watch this video and take the messages to heart - you can decide to change your whole life, starting right now. Let's...
Foods You Must Add to Your Grocery List to Get Flatter Abs
The stomach is one of the hardest parts to flatten in the body. Everyone wants perfect abs, but it takes works and commitment to get them. You can spend hours at the gym fighting for flatter abs, but if your diet isn’t focused, then you’ll struggle to achieve the...
Animated Exposure of Narcissistic Abuse
Narcs of Our Lives Cartoon Compilation: 5 Animated Videos to Expose Narcissistic Abuse in Relationships Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ On this channel, I offer free daily video coaching to...
When Abuse Makes You Forget How to Talk About Yourself
Communication as we all know is incredibly important in any relationship, but when we’ve been involved with narcissists, even the most skilled communicators can feel helpless and handicapped when it comes to being understood – narcissists will inevitably refuse to...
Meet the QueenBeeing Team!
Find out how QueenBeeing got started and meet my team, Melina, Brittany and Jamie! Related articles Melina The Pinterest Queen #DIY Heart Handprint Valentines Day Card Helping Hand Confidential Scholarship Program - QueenBeeing Don't Go It Alone! 5 Ways to Win at...
National Narcissistic Abuse Awareness Day
I am happy to share with you that I will be participating in and supporting this year’s 2nd Annual Healing from Narcissistic Abuse Virtual Summit in honor of World Narcissistic Abuse Awareness Day. I'll be going live with the group at 5...
Is Asperger’s Syndrome the Same as Narcissistic Personality Disorder?
What’s the difference between someone with Asperger’s Syndrome and someone with narcissistic personality disorder? Is there one? And could narcissistic personality disorder possibly fit on the autism spectrum? Someone in a recent morning live coffee chat asked...
Talk to Me Tuesday with Downloadable Chat File
Today's Talk to Me Tuesday session was full of great info from some of our holistic healers in the group. As requested, I'm including a downloadable copy of the chat for those who wanted to save the info! Download by clicking here: Talk to Me Tuesday Chat from...
Are you being your true self? Dare to be Original!
It’s not easy to be yourself. At home, you can relax, but once you go out that door, it’s a whole other matter. You feel the need to behave and dress a certain way. You’re less open with your preferences and opinions, especially when dealing with strangers. It’s not...
Choose Your Inner Circle Carefully: 16 Personality Types You Need to Know About
When you're choosing your inner circle of support, you've got to choose carefully, In this video, I'm outlining 8 personalities that you definitely want in your circle - and 8 that you'll want to avoid at all costs! Related articles Why do narcissists follow...
Making Meditation Work for You
Are You Making the Most of Meditation? Living in such a hectic world can take its toll on your body, mind, and spirit – but the practice of meditation can help you to focus, have a clear mind, and stay centered. Meditation is a practice of learning to train your mind....
Weekend Booster Shot: A Reminder That You ARE Good Enough!
It's time to stop believing the lies the narcissist tells you about yourself and start taking back your power, my friend. This compilation contains five videos designed to help you do just that - click below to watch and get your weekend booster shot of self-love and...
This Woman Says Her Narcissist Husband Has Healed
Do you think it's possible to heal a narcissist? Maybe it has to do with your definition of "healed" - right? Related articles Why do narcissists follow identical relationship patterns? Toxic Narcissism in Relationships: Identifying PTSD and C-PTSD Searching for...
Narcissists, Psychopaths and the Weird Sex Stuff: Personality Disorders and Sexuality (Compilation)
Write text here... Related articles Why do narcissists follow identical relationship patterns? Toxic Narcissism in Relationships: Identifying PTSD and C-PTSD Searching for an ideal partner on the online dating site Narcissists and Public Humiliation: How & Why...
Why are narcissists so easily bored all the time? Narcissistic Personality Disorder FAQ
What is it that causes narcissists to become so easily bored? They get bored in relationships, they get bored in life - they require so much attention and supply. That's what we're covering in this video. Related articles Why do narcissists follow identical...
Is this narcissist cured enough for you?
Today I’m sharing a story from a SPAN member who says her husband has been healed of his narcissism by Dr. David Hawkins, who has claimed to know the cure for narcissism. With her permission, I’m printing her letter in full here – but we’ll refer to her husband as Mr....
Overwhelmed? 7 Simple Questions That Will Free Up Your Time
We all have too many priorities and too little time to do them justice. You can create more free time in your life by asking yourself a few questions. Questions are powerful, because they focus your attention and generate solutions. You just have to ask the right...