_
Start Your Healing Journey Here
My mission is to help you to discover, understand and overcome the narcissistic abuse in your life, and to help you take your life from "just existing" to "really living." I spend my days working to help people who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves.
In short, I want to help you go from being a victim of narcissistic abuse to a survivor and a thriver.
_
Narcissistic Abuse Recovery Options
>
In thisFree 5-Day Fear-Busting course, you'll learn:
- How To Achieve Your Dreams During Your Personal Narcissistic Abuse Recovery and/or Crisis
- The 6 Core Principals for Combating Your Fears
- How to Become a Self-Talk Master
- A Step-By-Step Plan to Diffuse Fear and Achieve Peace
- How to Transform Failure into Resounding Success
Declutter Challenge – Day 4: Organizing Important Papers and Valuables
Sign up at Life Makeover Academy and get the free goodies here - or just subscribe to my YouTube channel and follow along there. Our organizing task today is more of a “gathering” task. You need to gather all your important papers, irreplaceable documents and valuable...
Homeless 4 Years Ago, He’s a Millionaire Today: Financial Friday with George M. Howard, Jr.
George M. Howard Jr. went from being homeless four years ago to being a millionaire. And his journey started the day he purchased a house for literally $300 - freaking amazing! Here's my interview with him - it'll blow your mind. George is at myffu.com Check out my...
Day 3 – Formal Living Room OR Entertainment Center (30-Day Home Makeover Declutter Challenge)
Day 3 – Formal Living Room Welcome back to day three of our 30-day decluttering challenge! Today we’re going to work on organizing either the entertainment center, media area or the formal living room in your house. If you think there’s not much to clean and sort...
Day 2: The Entryway Closet or Coat Closet – 30 Day Home Makeover Decluttering Challenge
Sign up for the challenge here. It is Day 2 of our 30-day decluttering challenge - and today it's all about the Front Closet! Day 2- Front Closet Hey! Welcome back. Returning for Day 2 is a big step. You are that much closer to getting your home organized. Ready for...
30-Day Home Makeover Challenge: Day 1
We are digging into our declutter challenge today! Be sure to sign up here to get the free printables and downloads. Day 1- The “Spot” Today’s task is to tackle “the spot”. You know the one. It’s the spot where you dump everything when you come home from work. For...
Is your clutter a symptom of your abuse?
Sign up for the free 30-Day Home Makeover decluttering challenge (CLICK here). We are starting TODAY! Your Clutter Could Be a Symptom of Your Narcissistic Relationship Clutter can make you feel stressed and leave you less free time to enjoy your life. But mindfulness...
25K Subscribers, Giveaways and a Free eBook
Thank you for subscribing! Here's a bit of my journey - and a free gift for you. Plus, I'll fill you in on the giveaway stuff happening in SPAN to celebrate! Your Gift: Navigating No Contact with a Narcissist (Kindle) http://amzn.to/2yK75LM Kindle App for any device -...
Psychology of the Addicted Narcissist: Are NPD and Addiction Connected?
Are narcissistic personality disorder and drug/alcohol/gambling (etc) addiction connected? In this video, I'll fill you in on whether they are connected, how many narcissists are also known to be addicts and much more. Plus, i'll tell you how to deal with a...
Self Love Sunday: Calming Your Mind and Boosting Your Soul
My self-talk promotes confidence and courage. 7 Easy Tricks to Calm Your Mind Without Meditation Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want...
How Narcissists Get You Under Control: Grooming for Desensitization to Abuse
Narcissists are known for their manipulative ways, and one way they really get you under control is by grooming you to desensitize you to their abuse. They do this by TELLING you who you are and what you think - and with underhanded "compliments" that are really more...
Announcing a New Show on My YouTube Channel: Meet My Co-host
Brad and I are starting a new show on this channel - it's all about being an empath! What should we name it? Share your ideas in the comments section below! The show launches next week on Wednesday. Subscribe to my YouTube channel and click the bell notification to be...
The Various Roles the Narcissist Casts You In: Narcissistic Supply
A narcissist needs attention. They need love, admiration and in general, one way narcissistic supply. This supply often comes in the form of a narcissistic harem, AKA a circle of supply. What's interesting is the various roles we play when we are a source of...
Thinking of Starting Your Own Business?
If you'd like to start your own online business so you can work from home and still make money, this one's for you. Here is a free 4-week ecourse I put together for you. No strings attached - just sign up and start learning. Feel free to share with anyone...
Why and How Narcissists Try to Steal Your Identity
This is why narcissists make you feel like you're nothing when all is said and done; a quick explanation on why and how narcissists sort of "steal your identity." Thoughts? Related articles Narcissists and Public Humiliation: How & Why Narcs Shame You...
7 Self-Care Strategies (Infographic)
Here's a really cool infographic from LifeMakeoverAcademy to help you remember what's important as you recover from narcissistic abuse: Self-Love and Self Care must come first - it's the only way to ensure you can still take care of the other people in your life....
4 Odd Ways Narcissists Manipulate and Control You
You might be shocked to learn all the ways narcissists will gaslight, manipulate and control you when you watch this one! Related articles Narcissists and Public Humiliation: How & Why Narcs Shame You Publicly Take the Narcissistic Personality Inventory Test...
Want to Boost Your Self-Esteem? Learn from your success!
How Learning From Successes Can Boost Your Self-Esteem Learning from successes can boost your self-esteem because you can learn more about yourself and your strengths. Virtually everyone excels in at least one area (often more than one area); this can help you...
Transitioning to Single Parenthood 101
Just a quick note: If you're currently divorcing or planning to divorce your narcissistic spouse, you might be getting ready to become a single parent. If this describes you, then I've got a new free course for you over at the Life Makeover Academy. Check it out &...
10 Ways to Recovery From Narcissistic Abuse
Here are 10 Ways I Can Help You Survive and Thrive During and After Narcissistic Abuse 1. YouTube Videos - I know there are plenty of certified life coaches and authors out there who talk about narcissism, narcissistic personality disorder and narcissistic abuse...
Angie’s YouTube Channel Wins Award
So excited to announce that my YouTube channel has been named among the top 50 Narcissistic Abuse Recovery blogs by Feedspot! See the announcement here. According to the site: The Best Narcissist blogs from thousands of top Narcissist blogs in our index using search...
Beware of these toxic manipulation tactics used by narcissists
Narcissists love to may label you unreasonable, crazy, an over-reactor - even say you're making it all up. They assign all blame (literally for every issue or concern) in the relationship to you, and they become offended and angry if they don't think you seem like you...
What to Do When You Feel Frozen and Stuck After Narcissistic Abuse
Ever feel like you're frozen? Or just sort of numb? Stuck in life and completely alone - even in a crowded room? You aren't alone. I have felt that way. And so have a lot of other survivors. And in this video, I'm going to tell you exactly how to get through it and...
Know How They Feel INSTANTLY: 57 Body Language Secrets Anyone Can Learn
Reading body language is the best way to really understand people - it's the non-verbal communication that helps you detect lies and figure out what people are REALLY saying! Body Language is pretty interesting - and very telling. I've been studying people for years -...
So, You’ve Left Your Narcissist: Emotional Healing After Abuse
The Link Between Emotion and Energy If you want to start feeling more energetic and getting more done then it is important to think about the way you are managing your emotion. Emotion and energy levels are intimately linked and understanding this connection is the...
LIFE MAKEOVER ACADEMY
