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Start Your Healing Journey Here
My mission is to help you to discover, understand and overcome the narcissistic abuse in your life, and to help you take your life from "just existing" to "really living." I spend my days working to help people who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves.
In short, I want to help you go from being a victim of narcissistic abuse to a survivor and a thriver.
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LIFE MAKEOVER ACADEMY
Narcissistic Abuse Recovery Options
In thisFree 5-Day Fear-Busting course, you'll learn:
- How To Achieve Your Dreams During Your Personal Narcissistic Abuse Recovery and/or Crisis
- The 6 Core Principals for Combating Your Fears
- How to Become a Self-Talk Master
- A Step-By-Step Plan to Diffuse Fear and Achieve Peace
- How to Transform Failure into Resounding Success
Covert Narcissism Book: Behind the Mask
One of the most-often ordered books this month is all about the covert narcissist. Have you read this one? What did you think? Behind The Mask: An Introduction Into Covert Narcissism is a guide to the extremely damaging personality disorder, Covert...
The Evolution of Cheating Online: Red Flags For Your Relationship
Cheating has moved beyond the physical realm to the virtual world. Even when cheating is only online, it can destroy the emotional bonds of your relationship. There are always signs that you can pick up on if your partner is cheating. However, before you panic and...
Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)
This is a free, downloadable guide and checklist for leaving a narcissist in an abusive, toxic relationship and finding your way to freedom. There are no strings attached. Visit QueenBeeing.com/PLAN for your free downloads. Related articles How to Reclaim Your...
The Narcissist’s Double Life: Pathological Cheating, Hiding and Lying – The PsychologY
Do you think your narcissist is living a double life? Are you worried they are hiding things from you, cheating or just lying to you?In this video, I'll explore the narcissist's double life and what that means. I'll explain the psychology of why the narcissist feels a...
Hey, Survivor: End Indecisiveness Once and For All
In narcissistic abuse, you often don't feel allowed to make your own decisions - but it's time to take back your CHOICES! When you own your decisions you own yourself! You live by your values and stop wavering back and forth over matters big and small, whether it's...
Eliminate These 5 Toxic Thoughts and Find Joy
Toxic thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware of these toxic thoughts and use counter-strategies to increase your happiness: 1....
Lose More Weight with Diet Strategies for Before and After Exercising
If you want to lose weight, it's important to know what foods to eat, and when to eat them. The meals and snacks you consume before and after exercising give you energy, prime your metabolism, and help you drop more pounds. Study these tips before you head to the gym....
Step-by-Step Plan to Leave a Narcissist Abuser (With Free Checklist & Guide Downloads)
This is a free, downloadable guide and checklist for leaving a narcissist in an abusive, toxic relationship and finding your way to freedom. There are no strings attached. Visit QueenBeeing.com/PLAN for your free downloads. Related articles How to Reclaim Your...
Fun and Healthy Drink Garnishes to Liven Up Your Party
Drink garnishes are a fun way to dress up a glass, but they can also be edible, healthy, and delicious! The next time you have a party or other gathering, try these healthy ideas. Your guests will appreciate them. Fruit Ideas: 1. Lemon slices. Lemon slices are a...
The Narcissist’s Double Life: Pathological Cheating, Hiding and Lying – The PsychologY
Do you think your narcissist is living a double life? Are you worried they are hiding things from you, cheating or just lying to you?In this video, I'll explore the narcissist's double life and what that means. I'll explain the psychology of why the narcissist feels a...
Hey, Survivor: End Indecisiveness Once and For All
In narcissistic abuse, you often don't feel allowed to make your own decisions - but it's time to take back your CHOICES! When you own your decisions you own yourself! You live by your values and stop wavering back and forth over matters big and small, whether it's...
Eliminate These 5 Toxic Thoughts and Find Joy
Toxic thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware of these toxic thoughts and use counter-strategies to increase your happiness: 1....
How to Build the Courage to Leave an Abusive Partner
When you're in an abusive relationship, it can be difficult to see the way out. But, you don't have to be trapped in a relationship with an abusive partner. Discover how to separate yourself from them in a safe way by using these strategies: 1. Understand why you...
Doctors Share Their Real Weight Loss Secrets
Have you ever wondered how doctors really lose weight? Although not all medical professionals are slim, some seem to have discovered weight loss secrets that could help you. Doctors often fight their own weight loss battles, so they've learned how to keep the pounds...
EAT! Discover What Happens to Your Brain If You Don’t Eat Enough
You may be worried about eating too much, but are you also concerned about not eating enough, Drastically cutting your calories and going on a fad diet can hurt your body and brain. You may be starving your brain of essential nutrients if you don't eat enough food....
The Future Faker
What is future faking, exactly, and how does a narcissist use it against you? Have you ever dealt with a future faking narcissist? What is future faking and how can you avoid falling for it in the future? If you think back to the beginning of your relationship with...
Discover the Power of Self-Care to Fight Stress
Chronic stress and anxiety can wear you out. However, self-care can be a powerful remedy that restores your mind and body. Try these self-care techniques to find relief for your stress: 1. Make your health a priority. You may have stress coming from multiple...
How to Get Feedback Without Feeling Defensive
If you know that feedback is good for you, why do you sometimes respond defensively when you hear it? It's natural to want to protect your feelings, but cutting yourself off from useful input interferes with learning and growth. Fortunately, defensive mechanisms are...
Discover the Facts About Sugar, Salt, and Which One is Worse
You may have heard the debates about sugar and salt. Which one is worse for your body and more important to avoid, The key is moderation for both sugar and salt, but research shows that sugar may be slightly worse than salt. Learn more about sugar and salt: 1. Why you...
Narcissists Hate It When You Succeed (at Anything!!)
Have you ever noticed how, when you start to succeed at, feel happy about or get excited about...well, almost anything, the narcissist starts to hate you for it? And if other people notice your success and comment on it, the narcissist becomes enraged, offended -...
Discover Simple Tricks to Stop Overthinking and Find Mental Peace
Are you overthinking to the point of paralysis and fear, Is your mind filled with so many thoughts that you don't know what to do next or how to handle it, If overthinking is causing you to struggle, you'll be glad to know that it's possible to find mental peace...
A Job Hunter’s Guide to Contacting Companies You Want to Work For
Searching for a job often means looking for who is hiring. You contact others in your network and browse through employment listings. However, you could also turn the process around and start looking at where you want to work regardless of any current vacancy....
7 Habits – 7 Days: Boost Your Self-Confidence in One Week
The benefits of a healthy amount of self-confidence are many. When you're self-assured, it's easier to achieve your goals, others are naturally drawn toward your charisma, and you feel more comfortable in any situation. Life is easier with self-confidence. Do you wish...
5 Ways to Stay Motivated Through Relationship Challenges
Whether you're struggling with a new relationship or an older one, it helps to find the motivation to keep going. It's not always easy to see your love for each other when you're experiencing serious challenges. However, a healthy, fulfilling relationship is worth...