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Are you ready to discover, understand and overcome the narcissistic abuse in your life? Do you want to take your life from “just existing” to “really living?” If you have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships, you have found your solution! Here at, you will learn to (re)discover your true self, stop the gaslighting and manipulation and move forward into your genuine desires – into a life that is exactly what YOU choose for YOURSELF!

Are you ready to go from being a victim of narcissistic abuse to a survivor and a thriver?



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Narcissistic Abuse Survivor Anthology

Narcissistic Abuse Recovery Testimonials

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Meet Our Coaches!

Angie Atkinson

Lise Colucci

Colleen Brosnan

The Evolution of Echo (Official)

For Immediate Release  Narcissistic abuse recovery survivors come together to share stories of hope, inspire victims to get free in a new anthology More than 20 survivors tell their shocking true stories and how they finally managed to get free of toxic relationships,...

Should I Contact the Narcissist’s New Supply?

If you saw someone walking down the street and you knew that they would run into a mugger if they went two blocks further, wouldn't you try to warn them? And on that same note, if you just got out of a relationship with a narcissist, wouldn't you be sort of obligated...

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Narcissistic Abuse Recovery Options


Angie’s Philosophy

More About Angie!

Signs of Narcissistic Abuse in Toxic Relationships

"Some people aren't loyal to you, they are loyal to their need of you. Once their need changes, so does their loyalty." ~Unknown Ever have a "frenemy" - you know, the "friend slash enemy" combo, all neatly wrapped up into one friend, relative, co-worker or...

Drop Your Narcissist By Raising Your Standards!

Are you comfortable with only making $50k or being 20 lbs. overweight? If you don't raise your standards, you're stuck. Are you okay with marrying someone that hits you a few times a year and verbally abuses you the rest of the time? What is the outcome of that...

6 Tricks to Stop Anxious Thoughts In Their Tracks

Do you have racing thoughts and anxiety? It’s hard to focus on anything else when anxiety takes control of your mind. You’re filled with worries and uncertainties. You can’t calm down or rest. It's a common occurrence for people dealing with narcissistic abuse in...

New Resources for Victims of Stalking Narcissists

Dear SPANily, Due to what I see as a serious issue, I've created a new set of resources for you. As you may or may not be aware, many toxic relationships end in stalking. In fact, many survivors of narcissistic abuse are stalked during the relationship and after as...

What is Group Coaching and How Can it Help You? What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration. Trauma Bonds Focus Group Coaching...

Self-Care Group Coaching Begins October 9th This 5 week coaching group package starts next Tuesday, October 9th.   Here are a few things past clients have said about this group: Lise's Self Care class has been an eye opener for me. She has a natural way of guiding her clients...


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