PLAN Stands for Planning to Leave a Narcissist – and this is your PLANning Toolkit!

This is a practical, no-fluff guide to how to safely leave a narcissist.

Be sure to download both of the listed printables below – the “Things to Consider” PLAN offers a comprehensive list of resources, things you need to think about before, during and after your escape from the abuser and more. The Survivor Safety Planner is a workbook and checklist to help you literally plan your way out of there safely, as well as dealing with your kids, if you have them.


The PLAN Things to Consider

Survivor Safety Plan Checklist and Workbook

Visit Our Sister Site Divorce Your Narcissist for Information and Support on Divorce with a Narcissist.


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