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The Truth About the Narcissist’s New Relationship

The Truth About the Narcissist's New Relationship - When the narcissist's new supply is being flaunted in front of you and it seems like suddenly the new supply is getting all the things you wanted from the narcissist, you have to remember a few things. In this video,...

22 Things Narcissists Say and What They Really Mean

Today, we're talking about narcissistic injury and translating the Injured Narcissist with 22 things narcissists say (and what they really mean!) NPD and anger management SHOULD go hand in hand, but rarely do they. When narcissistic rage comes out, very often,...

Is there any way to be happy with a narcissist?

Can you stay with a narcissist and make it work? Is it possible? Can narcissists change? Is NPD curable? Can you fix codependency and have a healthy relationship? Is it even possible? Also featuring commentary by Richard Grannon of Spartan Life Coach and Dana...

Surviving Sexual and Psychological Abuse: My Story

Editor's note: Trigger Warning: This powerful true story of surviving narcissistic abuse and sexual abuse may trigger negative emotions and other issues for you. Please don't read it unless you feel strong enough to do so. This is my story of how I survived...

4 Positive Ways Narcissistic Abuse Survivors Can Improve Self-Worth

Going through the hell that is narcissistic abuse does a real number to your ability to see your own self-worth. And while "self-worth" might not seem like a very important thing in theory, it can affect literally every single aspect of your life - and this does...

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10 Things Narcissists Say When Gaslighting You

Things Narcissists Say To Make You Feel Crazy: Crazy-Making & Gaslighting Examples - Here are ten things narcissists say when they're gaslighting you - and what they really mean, translated into "human English." Narcissists are never easy to deal with, but when...

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Communal Narcissists

Communal Narcissists - Communal narcissism is a type of narcissism in which the narcissist gets validation from the people around them (the community) by doing good deeds or acts community service. They expect and need attention and praise for all of their generous...

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5 Reasons Narcissists Disappear on You

Narcissists Disappear on You: 5 Reasons Why (And How to Deal) Why do narcissists disappear on you? Is the vanishing act just a quick way to get to the narcissist discard? What does it mean when a narcissist ghosts you? Is this just another way the narcissist can...

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This is Why Narcissists Need to Destroy You

Narcissists Want to Destroy You: THIS is Why (Things Narcissists Don't Want You to Know) - If you know or love someone with narcissistic personality disorder, you've probably asked yourself many times: what do narcissists want? How can I stop this person from treating...

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10 Signs You’re In a Fake Relationship

10 Signs You're In a Fake Relationship - Problems, Fake People, Toxic Relationships and How to Spot a Narcissist in Your Relationship Are you in a fake relationship? How can you tell? Signs of fake people and fake friends can make you worry - and signs of a bad...

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Narcissists Isolate You

Narcissists Isolate You - From Your Friends, Your Family Members and Anyone Who is WIlling to Support You. In this video, I'll offer a detailed explanation on why narcissists and people with NPD are so likely to isolate you from everyone you know - and how their...

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Happy New Year! Set Your Intentions for 2019

Setting Intentions for the New Year: How Empaths Can Make 2019 The Best Year Ever - This is how you make 2019 your best year ever! Don't let the narcissist stop you this time. If you've survived a relationship with a narcissist and/or you're an empath, this list of...

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41 Insults & Manipulative Things My Narcissist Said to Me

*Editor's Note: Dear SPANily, this list of horrible insults and manipulative phrases was submitted by fellow narcissistic abuse survivor, Anna, who tells her story in this post. I'm publishing it here because I agree with Anna in that it may help one of our fellow...

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True Story: Surviving a Narcissist

Editor's Note: Dear SPANily, this story was submitted by Anna, a fellow survivor of narcissistic abuse. We share it to offer you hope and to help you understand that you're not alone. Want to share your story? You can do so right here.  Anna's Story I reconnected with...

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We Want Your Narcissistic Abuse Recovery Story!

One of the biggest things I hear from narcissistic abuse survivors who find this site or my narcissistic abuse recovery videos is that they are so relieved to learn that not only are they not crazy, but that they aren’t alone in the painful and shocking realization...

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New Support Group for Co-Parenting with a Narcissist

Introducing a brand new support group for people who are actively co-parenting with a narcissist. We KNOW how hard it is, and due to several requests, we have launched the SPANily Support for Co-Parenting with a Narcissist Support Group. If you’re co-parenting with a...

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Podcast: 8 Common Narcissist Lies and Mind Games

Things Narcissists Don't Want You to Know: 8 Common Lies & Mind Games Narcissists Play Schedule a narcissistic abuse recovery coaching appointment with me at http://narcissisticabuserecovery.online Get my books at http://booksangiewrote.com Join SPAN (Support for...

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Are you an artist?

Are you an artist? If so, this post is for you! Can you help? I'm working on something beautiful for the SPANily, and I need your help. I'm seeking up to 100 pieces of survivor artwork to create a top-secret project that just may help our fellow survivors take their...

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Survive the Holidays: With or Without the Narcissist

A Special Playlist to Help You Survive the Holidays With or Without Narcissists: YES YOU CAN! It’s always hard to deal with a narcissist, whether you’re still in the toxic relationship or you’ve recently left it. But due to the narc’s behaviors and patterns, there are...

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How to Stop Being Miserable

How to Stop Being Miserable

Aren't you tired of being miserable yet? Don't you wish you could just be happy already? If you’ve ever been in a relationship with a narcissist, you already know that they tend to cause a great deal of misery and unhappiness in their wake. In fact, narcissists and...

We Want Your Narcissistic Abuse Recovery Story!

We Want Your Narcissistic Abuse Recovery Story!

One of the biggest things I hear from narcissistic abuse survivors who find this site or my narcissistic abuse recovery videos is that they are so relieved to learn that not only are they not crazy, but that they aren’t alone in the painful and shocking realization...

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New Support Group for Co-Parenting with a Narcissist

New Support Group for Co-Parenting with a Narcissist

Introducing a brand new support group for people who are actively co-parenting with a narcissist. We KNOW how hard it is, and due to several requests, we have launched the SPANily Support for Co-Parenting with a Narcissist Support Group. If you’re co-parenting with a...

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Black Friday Freebies & Deals for the SPANily

Black Friday Freebies & Deals for the SPANily

You might be reading this on Thanksgiving day, or maybe on Black Friday. Either way, you know what the title of this post means, right? It's time to think about what you're buying for the holiday season. Before I dig in, let me say: if you can't afford anything right...

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Thanksgiving Day Events for the SPANily

Thanksgiving Day Events for the SPANily

If you're alone on Thanksgiving this year because you've gone no contact with a gaslighting narcissist or someone with NPD, you don't have to spend the day by yourself. Get involved with your SPANily instead! You are never alone because you always have your SPANily....

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Introducing the BEE INSPIRED Jewelry Collection

Introducing the BEE INSPIRED Jewelry Collection

Big news! We have recently released a brand-new special collection of inexpensive, inspiring jewelry pieces specifically for survivors of narcissistic abuse. The QueenBeeing Bee Inspired Jewelry Collection has been hand-selected for you by Angie Atkinson. This...

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