When Narcissists Use Religion to Control You

Are you dealing with religious abuse or spiritual abuse from a narcissist? If so, you're not alone. Narcissists are infamous for using religion to manipulate, control and absolutely dominate you through fear of what will happen to you if you don't do what they want....

109 Things You Can Stop Worrying About When You Go No Contact with a Narcissist

You know what you gain when you leave the narcissist. But what will you lose? Everyone's always telling you how much better life will be when you leave a narcissist right? They tell you what you'll gain - your freedom, your peace, etc. But they never tell you exactly...

Day 6: Tidy, Shop and Plan – 30 Day Home Makeover Declutter Challenge

Today is an easy day. Yesterday was tough and you made it through - because obviously you are amazing!! Today, we are going to take it easy - we'll plan for the next few days, and do some shopping - either right in our homes or out in the stores. Sign up for the free...

Narcissists and Jealousy: The Reasons, the Triggers and the Effects on Supply

Narcissists are well-known for their gaslighting, manipulation and drama - and often, their efforts to make you jealous. But did you know they also get insanely jealous at times? And do you know why that happens? In this video, I'll fill you in on why a narcissist...

Day 5 – The Family Room (30-Day Decluttering Challenge)

Today we are tackling one of the messiest rooms in the house. The Family Room. Take a deep breath and let’s get to it. Get four tubs or boxes and label them “Toss”, “Donate”, “Keep” and “Relocate”. Keep is for items that will stay in this room and Relocate is for...

When Narcissists Use Religion to Control You

Are you dealing with religious abuse or spiritual abuse from a narcissist? If so, you're not alone. Narcissists are infamous for using religion to manipulate, control and absolutely dominate you through fear of what will happen to you if you don't do what they want....

read more

Day 5 – The Family Room (30-Day Decluttering Challenge)

Today we are tackling one of the messiest rooms in the house. The Family Room. Take a deep breath and let’s get to it. Get four tubs or boxes and label them “Toss”, “Donate”, “Keep” and “Relocate”. Keep is for items that will stay in this room and Relocate is for...

read more

30-Day Home Makeover Challenge: Day 1

We are digging into our declutter challenge today! Be sure to sign up here to get the free printables and downloads. Day 1- The “Spot” Today’s task is to tackle “the spot”. You know the one. It’s the spot where you dump everything when you come home from work. For...

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Is your clutter a symptom of your abuse?

Sign up for the free 30-Day Home Makeover decluttering challenge (CLICK here). We are starting TODAY! Your Clutter Could Be a Symptom of Your Narcissistic Relationship Clutter can make you feel stressed and leave you less free time to enjoy your life. But mindfulness...

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Co-Dependent Narcissist Relationships: Identifying Codependency

Victims of narcissism often call themselves “people-pleasers” or “diplomats,” but the truth is, they are often so downtrodden in relationships that they just become changed, reactive versions of their former selves. When you hear someone use the word “codependent,”...

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25K Subscribers, Giveaways and a Free eBook

Thank you for subscribing! Here's a bit of my journey - and a free gift for you. Plus, I'll fill you in on the giveaway stuff happening in SPAN to celebrate! Your Gift: Navigating No Contact with a Narcissist (Kindle) http://amzn.to/2yK75LM Kindle App for any device -...

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How to Stop Being Miserable

How to Stop Being Miserable

Aren't you tired of being miserable yet? Don't you wish you could just be happy already? If you’ve ever been in a relationship with a narcissist, you already know that they tend to cause a great deal of misery and unhappiness in their wake. In fact, narcissists and...

25K Subscribers, Giveaways and a Free eBook

25K Subscribers, Giveaways and a Free eBook

Thank you for subscribing! Here's a bit of my journey - and a free gift for you. Plus, I'll fill you in on the giveaway stuff happening in SPAN to celebrate! Your Gift: Navigating No Contact with a Narcissist (Kindle) http://amzn.to/2yK75LM Kindle App for any device -...

read more
Announcing a New Show on My YouTube Channel: Meet My Co-host

Announcing a New Show on My YouTube Channel: Meet My Co-host

Brad and I are starting a new show on this channel - it's all about being an empath! What should we name it? Share your ideas in the comments section below! The show launches next week on Wednesday. Subscribe to my YouTube channel and click the bell notification to be...

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Thinking of Starting Your Own Business?

Thinking of Starting Your Own Business?

If you'd like to start your own online business so you can work from home and still make money, this one's for you.  Here is a free 4-week ecourse I put together for you. No strings attached - just sign up and start learning.  Feel free to share with anyone...

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Angie’s YouTube Channel Wins Award

Angie’s YouTube Channel Wins Award

So excited to announce that my YouTube channel has been named among the top 50 Narcissistic Abuse Recovery blogs by Feedspot! See the announcement here. According to the site: The Best Narcissist blogs from thousands of top Narcissist blogs in our index using search...

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The Summit is Coming!

The Summit is Coming!

I'm so excited to present to you the Life Makeover Summit, beginning on September 7 and going through Sept 14. Grab your FREE Pass and check it all out right here: LifeMakeover.org.  Related articles Why do narcissists follow identical relationship patterns?...

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Top 5 Protein Myths That Hurt Your Diet

Top 5 Protein Myths That Hurt Your Diet

You know that you need protein to have a healthy diet and body. However, there are some myths about protein that can confuse you and lead you down the wrong path. Not everything you hear about protein is true. Protein is an essential nutrient for your entire body....

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Covert Narcissism Book: Behind the Mask

Covert Narcissism Book: Behind the Mask

One of the most-often ordered books this month is all about the covert narcissist. Have you read this one? What did you think? Behind The Mask: An Introduction Into Covert Narcissism is a guide to the extremely damaging personality disorder, Covert...

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Say Goodbye to Rebound Headaches

Say Goodbye to Rebound Headaches

Would you believe that the medications you take to relieve a headache could be making your symptoms worse? It's a common experience for patients who experience frequent headaches. You feel better for a little while after you take a pill, but when you keep taking pills...

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