Big News, SPANily! Monday is our big launch day over at our new SPANily Home! And I've got something special for you. First, take a minute and go check out the new place - tell me what you think! (This is that off-Facebook coaching and connection platform I've been...read more
Mother's Day brings up a LOT of issues for adult children of narcissistic mothers. If this describes you, please take some time and watch these videos. They will both inform you and comfort you - know this: it is NOT your fault and YOU are not flawed, broken or...read more
In this video, the QueenBeeing coaches share their advice on how to find out if your relationship has become toxic. Are you with someone who has narcissistic personality disorder? You can find out, right here. Related articles Why Narcissists Are Often Misdiagnosed...read more
Are you dealing with a narcissistic mother? If so, you'll want to check out these books and ebooks - they're especially helpful. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers You're Not Crazy - It's Your Mother: Understanding and Healing...read more
Rant: Maybe You're Just Too Weak to Make a Narcissist Love You - This video is in response to a viewer named Jilly who said in a recent comment that you need to be strong in order to make a narcissist love you and be happy in your relationship. Discover. Understand....read more
Do you know how to spot a narcissist? Ask yourself these 7 questions if you aren't sure. How do you spot a narcissist, exactly? What signs should you look for? Narcissists are so self-centered and self-indulgent that they see friends and lovers as mere extensions of...read more
Narcissistic Abuse Recovery: Discard and Divorce - Ending a relationship with a narcissist is never easy. If you are going through a divorce or a breakup after a narcissist discarded you, you need to know that you're not alone, you're not crazy and it isn't your...read more
The overwhelming feeling of being the one at fault, the cause of the breakdown of the relationship - the persistent feeling of not being enough, hard to love. Feeling like you're the reason the abuse happened. Often feeling totally broken and alone and as if you had...read more
So, I'm getting ready to launch a new platform for survivors of narcissistic abuse to recover in a more private and secure group setting, and as part of the launch, I reached out to survey you - check out the survey right here, if you haven't yet. While I'll be...read more
Why Narcissists Won't Say I Love You in Front of Their Friends (Viewer Question) - Today, I'm answering a question from Dryvur, a regular morning chat friend and valued subscriber. Dryvur says: Why can't they say "I love you" in front of their friends......even when...read more
25 Most Frequently Asked Questions on Narcissists in Relationships Answered - Almost everything you ever needed to know about narcissists - al in one place! 1. What is narcissistic personality disorder (NPD)? https://www.youtube.com/watch?v=4J1Z0... 2. What causes...read more
Women Who Love Narcissistic Men: Why Male Narcissists Like It When You're Jealous Male narcissists and people with NPD and other personality disorders are all about gaslighting, manipulation and causing jealousy in their women. Related articles Why Narcissists Are...read more
The gray rock technique is a valuable tool to help diffuse negative exchanges with a narcissist as well as limit the amount of narcissistic supply you are giving to them. Angie Atkinson explains the basic rules of gray rock in this article. Angie explains: “There's...read more
Moving On With Your Life After Narcissistic Relationships (Advanced Healing With Richard Grannon) Related articles Why do narcissists follow identical relationship patterns? Toxic Narcissism in Relationships: Identifying PTSD and C-PTSD Searching for an ideal partner...read more
Ever wonder if you're a narcissist? You might just have a few fleas... Narcissistic Fleas are sort of a side-effect of long-term involvement with someone who has narcissistic personality disorder. This may be a narcissistic parent or a narcissistic spouse, or even a...read more
Self-Esteem Test, Plus 10 Self-Confidence Tips for Narcissistic Abuse Recovery Click here to download your copy of QueenBeeing Self Esteem Assessment Freebies for You from Life Makeover Academy 7-Day Morning Makeover: Change Your Morning, Change Your LIFE!...read more
Life after narcissistic abuse can be challenging because we have to discover the rules as we go. We have to rediscover ourselves and what we believe. So in that spirit, here's a starting point for all of us. Some have even argued that is the goal of life: to figure...read more
Embrace Your Power in Narcissistic Abuse Recovery: Flow, Don't Fight Your Way to Healing - Use the law of attraction to your advantage in your healing process. Getting through a relationship with someone with NPD is challenging enough - if you want real personal...read more
So, sort of an amusing discussion happened this morning in my SPAN group. One of my admins said that having gone to the dentist proved to be more enjoyable than actually hanging out with her toxic narcissist. That sparked her idea of a blog post entitled "Things I'd...
When you're looking to get out of a toxic relationship with a narcissist, sometimes it helps to think about what you need that you're not getting. This way, as you make your plans for moving forward, you can visualize your amazing new life properly - and make room for...
You have to do what you love to do, not get stuck in that comfort zone of a regular job. Life is not a dress rehearsal. This is it. –Lucinda Basset To exceed beyond your wildest expectations you must begin with wild expectations. –Anonymous High expectations are the...
"Once all struggle is grasped, miracles are possible." ~ Mao Zedong Would you believe me if I told you that you have the power to change your world? What if I said that you could choose literally every aspect of your life, at least as far as you believe you could?...
When you've been abused by a narcissist, the recovery can be hard. When you go back into the "real" world with "normal" people, you might find that you struggle when anyone criticizes you - you may instantly feel put-upon, upset or even angry, because you are so used...
A radiant spirit shatters insecurities. I take part in activities that keep my spirit alive and make me feel good about myself. I focus on maintaining positive energy. As a result, it is easy for me to let go of my insecurities. I surround myself with those who are...
"All of the biggest technological inventions created by man – the airplane, the automobile, the computer – says little about his intelligence, but speaks volumes about his laziness." – Mark Kennedy Life is Different Than it Used to Be We live in an online world more...
While no two people are the same, we all have one thing in common - the little "roadblocks" that get in our way as we try to figure out what we really want from life. Roadblocks stop some people from ever making a change, but they motivate others to keep on going to...
As you probably know, I write about narcissism, NPD (narcissistic personality disorder) and toxic relationships in general pretty often - but only in an effort to help people to overcome them. I also coach people who have been affected by narcissistic abuse in...
One of the most difficult aspects of being tangled in a narcissist's web is learning to set firm boundaries with them. Narcissists typically have poor boundaries themselves; they like to win and maintain power, and they don't like others setting boundaries on them....
Brad and I are starting a new show on this channel - it's all about being an empath! What should we name it? Share your ideas in the comments section below! The show launches next week on Wednesday. Subscribe to my YouTube channel and click the bell notification to be...read more
If you'd like to start your own online business so you can work from home and still make money, this one's for you. Here is a free 4-week ecourse I put together for you. No strings attached - just sign up and start learning. Feel free to share with anyone you think...read more
So excited to announce that my YouTube channel has been named among the top 50 Narcissistic Abuse Recovery blogs by Feedspot! See the announcement here. According to the site: The Best Narcissist blogs from thousands of top Narcissist blogs in our index using search...read more
I'm so excited to present to you the Life Makeover Summit, beginning on September 7 and going through Sept 14. Grab your FREE Pass and check it all out right here: LifeMakeover.org. Related articles Why do narcissists follow identical relationship patterns? Toxic...read more
You know that you need protein to have a healthy diet and body. However, there are some myths about protein that can confuse you and lead you down the wrong path. Not everything you hear about protein is true. Protein is an essential nutrient for your entire body....read more
One of the most-often ordered books this month is all about the covert narcissist. Have you read this one? What did you think? Behind The Mask: An Introduction Into Covert Narcissism is a guide to the extremely damaging personality disorder, Covert Narcissism. All of...read more
Would you believe that the medications you take to relieve a headache could be making your symptoms worse? It's a common experience for patients who experience frequent headaches. You feel better for a little while after you take a pill, but when you keep taking pills...read more
Have you ever wondered how doctors really lose weight? Although not all medical professionals are slim, some seem to have discovered weight loss secrets that could help you. Doctors often fight their own weight loss battles, so they've learned how to keep the pounds...read more
Fear is a part of life, and some fear is helpful. You're afraid to stick your hand into a fire or to jump off a cliff. If you weren't afraid of anything, you wouldn't live long. But most fears are crippling and influence your decisions in negative ways. Imagine you're...read more
If you have food allergies, it's crucial that you avoid cross-contamination. Whether you're allergic to peanuts, wheat, or another product, these tips will help you stay healthy and avoid trips to the hospital. Cross-contamination is especially dangerous if you have...read more