Self-Care for Survivors of Narcissistic Abuse

Because you’re important, you deserve it and you’re worth the trouble!

The Latest in Self Care

From the QueenBeeing Coaches

Mindfulness Meditation for Gratitude

6 minutes of self-care ! I hope you enjoy this short meditation. Thank you to Paul Weinfield for talking to me today and for his guided mindfuness meditation. Paul's book, "The Magpie Art: Gathering the Brightness of Every Day" can be...

Self-Care Group Coaching Begins Next Week

             Self Care Group Coaching Sign up at Life Makeover Academy Self-care is needed for recover for most of us and this coaching group is focused just on that !! Join Lise for 5 weeks of group coaching to help you learn or strengthen your self-care.   If you...

Group Coaching Starting Next Week

Two group coaching opportunities starting next week. Group Coaching for Adult Children of Narcissists  sign up at Life Makeover Academy Healing from childhood wounds can be almost like starting over and take time to discover who you truly are. Many healing issues that...

Self-Esteem Focus Group Coaching

Part of the Personal Power Group Coaching series, Self-Esteem Group Coaching begins next week.  For information or to join head over to Life Makeover Academy and sign up. The name says it all, we will spend 4 weeks focusing on building self-esteem which can be so...

Tools & Downloads

From the QueenBeeing Coaches

DIY Self-Care Kit

Support Groups

Group Coaching


Self-Esteem Assessment


Coaching via App

More Free Stuff

Life Makeover Academy


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