The Latest in Self Care
From the QueenBeeing Coaches
Going through the hell that is narcissistic abuse does a real number to your ability to see your own self-worth. And while "self-worth" might not seem like a very important thing in theory, it can affect literally every single aspect of your life - and this does...
6 minutes of self-care ! I hope you enjoy this short meditation. https://youtu.be/Qgyibnz-aDE Thank you to Paul Weinfield for talking to me today and for his guided mindfuness meditation. Paul's book, "The Magpie Art: Gathering the Brightness of Every Day" can be...
Self Care Group Coaching Sign up at Life Makeover Academy Self-care is needed for recover for most of us and this coaching group is focused just on that !! Join Lise for 5 weeks of group coaching to help you learn or strengthen your self-care. If you...
Two group coaching opportunities starting next week. Group Coaching for Adult Children of Narcissists sign up at Life Makeover Academy Healing from childhood wounds can be almost like starting over and take time to discover who you truly are. Many healing issues that...
https://youtu.be/Z0jdZOtd20Q What is mindfulness and how can it help you as a survivor of abuse? There is a short 5 minute meditation at the end so stay tuned ! Thank you to Paul Weinfield for talking to me today and for his guided mindfuness meditation. Paul's book,...
Part of the Personal Power Group Coaching series, Self-Esteem Group Coaching begins next week. For information or to join head over to Life Makeover Academy and sign up. The name says it all, we will spend 4 weeks focusing on building self-esteem which can be so...
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From the QueenBeeing Coaches
DIY Self-Care Kit
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Life Makeover Academy
Setting Intentions for the New Year: How Empaths Can Make 2019 The Best Year Ever - This is how you make 2019 your best year ever! Don't let the narcissist stop you this time. If you've survived a relationship with a narcissist and/or you're an empath, this list of...read more
Are you looking for a way to both socialize and regain your sense of self after a toxic relationship? Would you like to do so without having to leave your own home? Well, look no further! SPAN Book Club is here to serve exactly that need - and then some. Get...read more
Personal Power Series Group Coaching with Lise Colucci, Certified Life Coach Join Lise for a weekly coaching group over the next 4 weeks to understand and start making changes in your life as you begin to place boundaries. Boundaries Group Coaching Do you struggle...read more
What should you put in your DIY Self-Care Kit? That's entirely up to you. But here are a few ideas to get you thinking. Self-Care Journal Pens (I love the ones linked here and use them with my own Bullet Journal) Books on Self-Care (Or See My List Here) Candles Stress...read more
Trauma Bonds Focus Group Coaching starts this week To sign up: Join the course here: Life Makeover Academy email me at CoachLiseC@gmail.com or go to http://queenbeeing.com/lise/ Here is the info on group coaching for trauma bonds: Groups are led by Lise Colucci,...read more
https://youtu.be/64YWWpkTlkY What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration. Trauma Bonds Focus Group Coaching...read more