If you’ve ever been involved with a narcissist, whether it was your husband or your mother or your co-worker, there’s one thing that they all have in common: the gaslighting attacks. Gaslighting, of course, is how toxic narcissists control and manipulate the people around them and make them do as they want and need – to behave like a good little narcissistic supply.
Narcissists need you to feel dependent and crazy – like you’re not capable of making even the simplest decisions. In this video, I’ll explain 7 specific, under-handed gaslighting techniques that narcissists use to control and manipulate you – whether it’s at work, at home or in other social situations.
What is Gaslighting?
Gaslighting is a pervasive and highly effective tactic that narcissists use to manipulate you into questioning their own sanity. There are many different forms of gaslighting.
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Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.