I am a gentle and loving caregiver.
I take good care of myself and others. When someone needs my compassion or a shoulder to lean on, I give those things freely. For myself and for others, I am a gentle and loving caregiver.
My supply of love and compassion is constantly growing because it comes from the source of all things. Therefore, I always have something to offer when others are in need.
My friends and family come to me when they need someone to care for them because they know I am overflowing with abundant love.
If someone I care for has challenges in asking for what they want or need, I listen closely to my intuitive sense of what’s right for them. Then, I ask them if my perception of their needs is accurate. Usually it is, and when I have confirmed that, then I give them all the love and care they want.
With all the resources available to me, I find myself with endless patience and compassion. This is especially true in regards to myself.
I am my own best advocate, so treating myself kindly is critical to my well-being. Therefore, I extend my gentleness and kindness not only to others, but also to myself.
Today, I commit to taking every opportunity to be good to myself and others. I am gentle and kind to all beings, and I take good care of those in my life. Daily, I look into my heart daily for new ways to extend loving caregiving to those in need.
Ask yourself these self-reflection questions.
1. How do I show love and compassion to my family?
2. Is there a person in my life who could benefit from more gentleness from me?
3. How can I go about showing kindness to that person today?
Share your thoughts in the comments section, below!
More Bliss Missions!
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.