Health and love shower down on me daily.
Each day, I happily receive all that I need. I am healthy in mind, body, and spirit and I know that I am loved. The people in my life are conduits for all the goodness of the universe. Health and love shower down on me daily from all sources.
Sometimes, blessings come my way from unexpected directions. I am always open to receive these, however they may arrive.
I may be hoping to hear a message of love from someone in particular, but instead it comes from another person. Regardless, I receive all forms of love with deep gratitude.
I feel stronger inside each day. I know that my own health and happiness are assured. Daily, I see them manifest in my life. I take this as evidence of a positive force working in my life, whether I attribute that to a higher power or just to my own will.
However, sometimes in the hurry of life, forgetting to pay attention to my blessings can seem all too easy. Therefore, I cultivate my awareness. This is how I know that health and love shower down on me daily.
Today, I make time to contemplate all the blessings in my life. I am thankful for all of the ways that health and love manifest for me. And I commit to paying close attention all the days of my life so that I can continue to live with a grateful heart.
Read & Reflect Questions
Answer in the comments section below, in your Bliss Book, on your blog or in any notebook.
1. What are some of the ways that love has been shown to me today?
2. Are there ways in which I can contribute love or good health to someone’s life today?
3. When could I most benefit by remembering to stop, breathe, and experience gratitude?
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.