Thoughts on this post? Share them with me on Facebook, join the SPANily or Tweet me at @angieatkinson. ~Angie

extremely minimalist

I have an uncluttered mind.

I am free of all random thoughts and distractions. Whatever I choose as my focus becomes the sole direction of my mind. And I am thankful for the ability to direct my thoughts.

Each moment, I have choices about what I bring to pass in my life. I have heard that what we think, we create, and I believe that this is true. Much of my creative power lies in my ability to choose my thoughts. I set out in one direction and go only that way until I decide otherwise. Nothing can distract me.

My focus is singular.

I am capable of excluding all else from my mind except for whatever I choose to focus on.  If competing ideas arise, I consciously set them aside for another time. I engage in this on a thought-by-thought basis, cultivating awareness of my mind’s contents so that I can choose its direction.

I am thankful for my focus, which allows me to be truly centered in who I am and what I want.

Since I can really be present in each moment, I can also fully enjoy the blessings that come my way. I can equally savor my partner’s laughter, the warmth of sunshine, or the intensity of completing a long project. This is a gift, and I am thankful.

Today, I celebrate my mental clarity. My focus has contributed substantially to all of my accomplishments. Because of my uncluttered mind, I am easily able to manifest my highest vision of myself. And I intentionally cultivate my focus at every possible opportunity.

Self-Reflection Questions:

1. What topics are easiest for me to focus on?
2. Are there directions in which I would rather devote my mental energy?
3. What can I do today to continue to cultivate an uncluttered mind?

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