So, since I’ve been taking this Bella Vi Insane Amp’d stuff and started to notice the positive effects, I decided I wanted to maximize the effects as much as possible.
Being the nerdy journalism-type that I am, I started doing my research. I wanted to know what people were doing to increase the effectiveness (because if you’re going to have positive effects from a single dose of a supplement, why not get the maximum benefit possible, right?).
So I dug around online in forums and blogs, and I talked to people who are finding success with Bella Vi weight loss supplements. Here are some tips to help you get the maximum benefits possible from the Bella Vi Insane Amp’d.
How to Get Better Results From Bella Vi Amp’d Up: Tips From Successful Users
Get Better Results From Bella Vi Amp’d Up: When to Take It
From my research, it seems that people are getting the most benefit from Amp’d Up when they take it on an empty stomach and then wait 45 minutes before they eat. I’m giving this a shot and have been doing this for 2 days now. I think I see an increase, but I’ll keep you posted.
Another timing tip: some users say that if you typically don’t eat breakfast OR you are a big night-time eater, you should take the supplements closer to lunchtime. This way, you might be able to avoid those night-time munchies altogether.
Get Better Results From Bella Vi Amp’d Up: Stay Cool to Burn More Calories
According to what I’ve been reading and hearing, Bella Vi Amp’d Up induces thermogenesis, which in this sense means that your body is heated from the inside. That causes your metabolism to get faster and makes you sweat.
And, as I understand it, thermogenesis is activated faster in a cold environment or when the body is cold. So let yourself be cold. You’ll burn more calories. I’ve been using ice in my water for a couple of days and trying to stay cool when I can. I’ll keep you posted on the progress.
Get Better Results From Bella Vi Amp’d Up: Drink More Water (A Lot More!)
You already know that your weight loss is directly affected by your intake of water and of food. The Bella Vi supplement increases elimination as it detoxifies your body in the first ten days or so, meaning you’ll need to drink a LOT more water. I’m just going into my third week and can attest to this one! But it’s not terrible.
One expert recommended eight 16-ounce bottles of water each day. That’s twice the generally a accepted amount. But according to what I found in my research, you will not lose as much weight if you don’t drink the water-which, to me, is pretty obvious, with or without the pills.
Still, in my experience so far (as a person who is already a big water-drinker who avoids soda and sugary drinks) I feel thirstier more often, and I’m definitely seeing the loss of inches–which, honestly, totally rocks my world , not gonna lie.
So those are the best tips I’ve found so far on how to get better results from Bella Vi Amp’d Up. Have you tried this or anybefore? Tell me what you think of them and how you have done with them in the comments section, below!
Oh yeah…I almost forgot. Here’s $10 to spend in the MTM Body store. 🙂
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.