Are you dealing with C-PTSD?

Take the quiz and find out now.

Are you struggling with C-PTSD (Complex Post-Traumatic Stress Disorder)?

Many survivors of narcissistic abuse suffer from some degree of C-PTSD. Are you among them? Take this quiz and find out if you suffer symptoms of complex post-traumatic stress disorder.

Have you experienced a significant trauma in your life, such as an accident, a natural disaster, or episode of violence? Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? Yes, at least one. No, never. I'm not sure.

Do you ever feel like you're sort of stuck on autopilot? Like you're just existing and sort of trying to stay alive? Yes, at least some of the time. No, never. I'm not sure.

Have you, whether currently or in the past, often felt repeatedly humiliated by a person or group of people? Yes, at least once. No, never. I'm not sure.

Have you ever participated in sexual activities after having been coerced or pressured into them during a relationship of any sort? Yes, at least once. No, never. I'm not sure.

Have you been exposed to repeated episodes of mental or physical abuse, whether you were the victim or a witness to the abuse (such as during childhood)? Yes. No, never. I'm not sure.

Have you ever been the victim of stalking? Yes, at least once. No, never. I'm not sure.

Have you ever dealt with having money, food, personal care items or other personal needs restricted or kept from you because of a toxic in your life? Yes, at least once. No, never. I'm not sure.

Have you ever lived in fear of another person or their reactions/behavior for an extended period of time, such as a spouse, partner or parent? Yes, at least one time. No, never. I'm not sure.

Do you have any ongoing habits or addictions, such as food, drugs, shopping, sex, smoking or alcohol? Yes, at least one. No, none. I'm not sure.

Do you ever have trouble remembering things? Yes, at least sometimes. No, never. I'm not sure.

Do you ever feel like you are somehow to blame for everything? Yes, at least some of the time. No, never. I'm not sure.

Do you ever feel like you just don't want to do ANYTHING at all? Sort of like nothing really matters or like you feel stuck? Yes, at least some of the time. No, never. I'm not sure.

Do you deal with ongoing fear, anger, guilt or shame? Yes, at least some of the time. No, never. I'm not sure.

Have you stopped doing the things you need to do, like paying bills, doing laundry or cleaning the house? Yes, at least some of the time. No, never. I'm not sure.

Do you ever feel detached from the rest of the world, or from the people around you? Yes, at least some of the time. No, never. I'm not sure.

Do you often have trouble staying focused on the task at hand? Yes, at least some of the time. No, never. I'm not sure.

Do you feel irritable or anxious when you have to deal with people too much? Yes, at least some of the time. No, never. I'm not sure.

Are you kind of jumpy sometimes? Say when you hear a loud, unexpected noise, even if it isn't dangerous? Yes, at least some of the time. No, never. I'm not sure.

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Are you dealing with C-PTSD?

Are you struggling with C-PTSD (Complex Post-Traumatic Stress Disorder)?

You are not alone

Let us walk you through it.

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