Laundry Room Checklist

Laundry Room Checklist

Need help knowing what to do so you can stay on top of your laundry room clutter? Here is a daily, weekly, and monthly checklist to help you stay on track. The laundry room is an area that needs to stay clean and organized so you can keep the rest of your house running smoothly. Keeping the piles of clothes up off the floor while also running a household is almost impossible without a clean and orderly laundry area. Having your clothes washed, dried, folded, and put away helps you feel more in control and more relaxed.

Use this list in conjunction with the DIY Your Life Youtube videos for a more in-depth cleaning regiment.

Let’s get you a solid routine in place so you always have control over your laundry.

Get your checklist here: Laundry Room Checklist

Make sure to check out DIY Your Life on YouTube for daily organizational videos.  Want to watch all the laundry room organization videos?  You can do that right here: Laundry Room.  Subscribe to DIY Your Life and never miss an organizational video.

Review: 5 Hour Energy – Extra Strength

Review: 5 Hour Energy – Extra Strength

What ever did I do with my life before these 5 Hour Energy – Extra Strength came out!  These little bottles of goodness are packed full of that stuff you need to keep on going throughout the day.  

When I am super tired this is my go to drink.  Not coffee.  Not soda.  5 Hour Energy – Extra Strength. Seriously!

I have only tried the Berry flavor, if they make extra strength in any other flavors I have yet to come across them.  I am sure through amazon you can find every type and flavor of 5 Hour Energy there is on the market.  

The best part about these little 1.93 ounce (57 mil) bottles, besides the fact that I am no longer tired or worn down, is that they are only 4 calories and sugar free.  That means I can drink these whenever I want without having to think twice about my diet.

On the back label of the 5 Hour Energy – Extra Strength bottle there is a recommended usage of maximum 2 bottles per day consumed several hours apart.  So if you are terribly run down and just having a hard time getting your day started then drinking 2 of these at once is not advised and could even be dangerous.  Make sure to read the directions and follow the warning label.  

I buy these in 6 pack boxes and keep them handy around the house for a quick pick me up.  I am never without my 5 Hour energy – Extra Strength close by.  

 

Juicing – Day 1

Juicing – Day 1

Juicing – Day 1

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Weight – 189 lbs

Feeling – Full of energy – HUNGRY (not starving but very hungry)

Workout #1: Pure Cardio – Insanity

Breakfast:
This morning I was joined by my 17 year old daughter, Logen, in what was to become our first juicing experience. I was quite impressed with how easy it was to juice and how tasty our drink was. What shocked me was the amount of food that went into the juicer and not a lot of juice came out. Took us 6 medium oranges and 1/2 a mango to create 2 coffee cups of juice about 3/4 the way full. However, what we drank was delicious! Frothy on top but I did not mind. It was yummy and delicious and I felt great all morning. Got my workout in and didn’t feel overly exhausted afterwards. However, this is only day one. I just hope my energy level stays up.

Orange – Mango
6 Oranges – Peeled
1/2 Mango – Peeled and Sliced
(This produced 15 oz of juice)

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Lunch:
Went shopping today for more apples from my favorite grocery store. Decided to make this my solid meal for the day and consumed the entire apple while driving home. Can we say HUNGRY? Maybe it is my brain telling me I’m hungry even if I’m not. I was thinking that other times I can go all day without thinking of food. Now that I have decided to start juicing my head is like EAT! However, I am stronger than this and all I ate was an apple because juicing is good for my body and I will succeed!  Now I just need to make it to dinner.

1 Apple

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Workout #2: In The Pocket: Cize

Dinner: 
Youngest wanted to try juicing so of course I let her make my next drink. Yummy!  I actually was not very hungry by this point in my day.  I am a late night eater so I’m sure that tonight will be BRUTAL.  I took a few sips and then kept it in the fridge until later when I was ready to drink it.  So far so good with the juicing.  I am grumpy.  I have to admit that day 1 wasn’t a complete disaster.  Again this juice I made with split in half and shared with my daughter.  I did not drink the entire 20 oz.  I could not have drank all of that anyway.  Excited for tomorrow!!  

Pineapple – Apple – Cucumber
2 Cups Pineapple – Not the core
1 Apple
2 Medium Cucumbers – Peeled
(This produced 20 oz of juice)

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Who am I?  Just a regular person like you who wants to better herself and her life.  Check me out here if you want to connect or know more.  🙂  

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