Common Step Family Problems: Triangulation

Written by Angela Atkinson

“Yours, mine and ours” makes for an amusing movie plot, but it doesn’t assure a harmonious home. With so many different kinds of families these days, you would think we’d know how to make it work, but we don’t.

It’s a challenge to be a stepparent, no matter how good your intentions are. Maybe we’ve seen too many “wicked stepmother” stories that there’s an assumption of the stepparent as being the enemy. As soon as a new “parent’ arrives in the family, the children start carving out territory.

Then the adults get in on the act. Before long, the battle lines are drawn. As the kids struggle to defeat the stepparent, their biological parent is emotionally torn between kids and new spouse.

Is Step-Parenting Driving a Wedge Between Your Family?

Psychotherapists have a name for it: “triangulation.” And even when you’re not dealing with a narcissist in the family, you might have to deal with it. So let’s talk about triangulation, shall we?

Think of a triangle with three sides. That’s what’s happening in the classic step-parenting drama: you, your spouse and kids are triangulating on every issue. It’s just constant upheaval in the home.

Kids always try to come between their parents. As early as two years old, humans instinctively know the principle of “divide and conquer.”

When the parents are divorced and there’s a stepparent in the home, the game gets more intense.

Now the kids have a strong basis to create division, the old “blood is thicker than water” principle. And it’s natural for a parent to rise to the defense of his or her child.

But when that’s a husband defending his child against his wife, the stepparent, it’s setting up a huge conflict on two fronts – spousal and parental.

The All-Important Necessity for a Healthy Family: A United Parental Front

In step parenting as well as traditional parenting, the spouses must find agreement and present a united front to the children. Even if they disagree, the couple must agree to disagree in private out of ear range of the children.

Never let the children know that they can divide you, because they will attack like hungry predators. The couple must also decide who disciplines whose children. There needs to be basic rules that can be applied by parent or stepparent.

Then the kids know that there’s no appealing for a reprieve. Break basic rules and the consequences apply equally. That also gives the stepparent authority that the parent will back up.

Step parenting is challenging enough on a good day. The couple has to remember that strengthening and affirming their commitment to each other is the best way to create family unity. The step family is only as strong as the marriage.

If you’re dealing with a toxic stepparent, the stakes change. Read more about toxic stepparents, here.

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Author

  • Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own. Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves. Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.

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