Thoughts on this post? Share them with me on Facebook, join the SPANily or Tweet me at @angieatkinson. ~Angie

Breaking Trauma Bonds and Detaching Emotionally From a Narcissist

Are you trying to break trauma bonds and detach from the narcissist? If you think you may be trauma bonded  know that you are not alone, weak, at fault and do deserve so much more. You deserve to feel and believe in the amazing person that you are as well as have others in your life that see and appreciate you.  You can take steps to begin to heal and there is support out there to help you along the way.  Gaining a higher sense of your own value can be one really amazing piece of healing that may be right on the other side of these trauma bonds. Are you ready to let go of the narcissist and gain freedom? Breaking trauma bonds is a critical part of healing and can be very complicated for a lot of survivors to both understand and heal from. The attached video below includes several tips for finding your way to detaching from a narcissist. The struggle is real and self focus can take you far in recovering from being trauma bonded, you got this!!   If you are wanting more info on trauma bonds here’s a link to help you out https://youtu.be/kcoBI9MSdW0

Do you have any tips for others of things that helped you through this stage of healing? What questions do you have and what can I help you with in order to support your healing goals?

Narcissistic Abuse Recovery by QueenBeeing.com offers free video coaching each week on YouTube on Mondays, Tuesdays, Thursdays and Fridays along with videos and help on recovery from toxic relationships. Featuring certified life coach Lise Colucci and supported by QueenBeeing founder and certified life coach Angie Atkinson. 

If you are looking for an affordable way to get ongoing personalized support as well as peer support and validation in a small group setting join our private coaching group https://lifemakeoveracademy.teachable…

Get one-on-one coaching with Lise Colucci at https://queenbeeing.com/lise-colucci-…

Get notified free for free video coaching sessions by texting LISELIVE to 33222. Find Lise on Facebook: https://www.facebook.com/lise.colucci…

Email Lise with topic ideas or any questions about the coaching options available  at Coachlisec@gmail.com

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