Needing help with some ways to focus back onto yourself? Do you dissociate and feel numb but you are ready to start feeling again? Here are a few ideas for getting your focus back onto yourself after narcissistic abuse.
For information about Lise Colucci and how to schedule coaching, group coaching or to call in as a survivor on a future you can find her here https://queenbeeing.com/lise/
For group peer support, join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) – AKA “The SPANily” – at https://queenbeeing.com/span