We talk a lot about red flags and what to look for in toxic people. What are some ways to spot an emotionally safe person? What are your thoughts?
Shadow Work for Narcissistic Abuse Survivors
"Shadow work is, at heart, about developing self-awareness and ultimately, self-acceptance and compassion. Shadow work is often both therapy and more spiritual, helping you see the different parts of yourself." ~Maggie Wooll Advanced Self-Help Healing: Shadow...