Gaslighting is a manipulation technique toxic narcissists often employ to get what they want. If you’re going through active gaslighting attacks, this video is for you.
I’ll cover the three primary stages of gaslighting as they apply to the psychological term – and what they mean for you.
“Those who engage in gaslighting create a reaction — whether it’s anger, frustration, sadness — in the person they are dealing with. Then, when that person reacts, the gaslighter makes them feel uncomfortable and insecure by behaving as if their feelings aren’t rational or normal.” ~Huffington Post
Knowledge is power, and understanding what you’re dealing with can even the playing field when it comes to dealing with a narcissist.
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