What to Do When You Feel Frozen and Stuck After Narcissistic Abuse

Written by Angela Atkinson

Ever feel like you’re frozen? Or just sort of numb? Stuck in life and completely alone – even in a crowded room? You aren’t alone. I have felt that way. And so have a lot of other survivors. And in this video, I’m going to tell you exactly how to get through it and come back to life.

Today, we’re talking about how to come back to life after a relationship with a narcissist. You know that feeling of numbness, stuck-ness – generally feeling paralyzed in life after a toxic relationship?

It’s about consciousness. It’s about peace and healing. It’s using the law of attraction to your advantage and getting past anxiety to come back to life and create the life you want and deserve.

Author

  • Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own. Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves. Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.

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