First Aid for Survivors

You are not alone. Here’s some relief.

Are you feeling drained and emotionally exhausted? I get it.

Everybody has a bad day sometimes. But it’s different for narcissistic abuse victims and survivors. A “bad day” for us can feel like an absolute crisis. You’ll be left feeling really alone and devastated by even a simple argument with a toxic person. This playlist is packed with motivation and truth to empower you today and every day. Watch this when you feel like you’re in crisis, when you’re stressed beyond belief or when you’re just having a bad day and need a power-up in your recovery. Hugs and love to you, my friend. Stay strong. We will get through this together.

First Aid Kit

Have you just been gaslighted and manipulated by a narcissist?

We understand better than most people – because we’ve been where you are. Please take a moment to grab your free PERK (Post-gaslighting Emergency Recovery Kit) right here. 

Trauma Bonds and Ways to Heal

Trauma Bonds and Ways to Heal

https://youtu.be/OXZBhPEj5lA Being trauma bonded to an abuser is being tied to something you know harms you yet still feeling unable to get away. The emotional ties alone are confusing and challenging. Have you experienced this or wonder what a trauma bond is? Here...

read more
Survive the Holidays: With or Without the Narcissist

Survive the Holidays: With or Without the Narcissist

Holidays with a narcissist can be horrible and painful. Not only might you be dealing with your standard "holiday hoover maneuver" if you've already separated from the narcissist in your life, but if you're in the middle of a toxic relationship, chances are, your...

read more
Self-Care Focus Group Coaching

Self-Care Focus Group Coaching

Self-care focus group coaching with Lise starting next Tuesday.                 5 week program Here are a few ways this will benefit you: Looking at where you can make changes to improve your life and healing. Self-care beyond the manicure, beyond pampering. Bring...

read more
Self Care and Trauma Bonds: 5 Ways to Focus on You

Self Care and Trauma Bonds: 5 Ways to Focus on You

If you are experiencing trauma bonds you may notice how difficult it is to put any attention on yourself except to feel the pain of the trauma bonds. One effect trauma bonding to a narcissist has on you is that it creates an overwhelming impulse to be thinking about...

read more
Coach Lise on Self-Care, Healing and Inner Dialogue

Coach Lise on Self-Care, Healing and Inner Dialogue

*Editor's Note: Please help us welcome Lise Colucci to the QueenBeeing team! I was feeling really run down and in low spirits today. It's allergy season and it has begun to hit full force. Before I knew it, I was hit with a few personal setbacks that set off negative...

read more
Inner Child Healing After Toxic Relationships: The Basics

Inner Child Healing After Toxic Relationships: The Basics

Today, we're going to define inner child healing (and the inner child concept), and we're going to start figuring out how to start healing your inner child after narcissistic abuse. In today's vlog (the first video in this post), I'm giving you a quick exercise to...

read more
63 Things I’d Rather Do Than Hang Out With a Narcissist

63 Things I’d Rather Do Than Hang Out With a Narcissist

So, sort of an amusing discussion happened this morning in my SPAN group. One of my admins said that having gone to the dentist proved to be more enjoyable than actually hanging out with her toxic narcissist.  That sparked her idea of a blog post entitled "Things...

read more

Start Free

Have you experienced the emotional and mental devastation that comes with narcissistic abuse in toxic relationships? Are you ready to discover, understand and overcome the narcissistic abuse in your life? Want to go from “just existing” to “really living?” Get started with our completely free narcissistic abuse recovery program.

angie atkinson

My Mission

I want to help you go from being a victim of narcissistic abuse to a survivor and a thriver. My mission is to help you to discover, understand and overcome the narcissistic abuse in your life, and to help you take your life from “just existing” to “really living.” 

You are not alone

Let us walk you through it.

Subscribe for an enhanced recovery experience designed especially for survivors of narcissistic abuse – and customized for your personal current situation.

(Visited 1,065 times, 1 visits today)

Pin It on Pinterest