Thoughts on this post? Share them with me on Facebook, join the SPANily or Tweet me at @angieatkinson. ~Angie

These days, it’s so easy to get caught up in our electronic, connected world that it’s all too common to see people just disconnecting from the actual humans around them. Moreso, they disconnect from themselves. In an effort to help make the world a little better place (and to help those who need a little boost in this area), I’m offering this free mini e-courses.

Download it here: Bee Better – Practicing Mindfulness 101(Using Mindfulness to Enhance Your Life)

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