Boy, do I have some great news for you.
So, it’s the holiday season. And you’ve been shopping so hard you heard your wallet cry a little last time you pulled out your debit card.
Maybe you’re feeling a little guilty, worried that you went overboard or that you didn’t quite do enough.
Let me remind you that while gifts are (or can be) fun to buy and even more fun to give, they’re really not the biggest feature of the day.
In the end, what you’ll most remember this or any holiday season is the people you love, if you’re lucky enough to be able to spend time with them. So breathe and relax.
But, on a lighter note, a new study says that shopping can actually increase happiness, so why not go out and buy yourself a little something pretty?
Sort of. 😉
Here’s a link to the study below, if you’d like to read it.
Happy holidays from QueenBeeing and MTMBody!
Please enjoy thsee free gifts, from us to you.
- Get your free Holiday Survival Kit, right here!
- Have you picked up your copy of The Hot Wife Starter Kit yet? Get it here!
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.