I’ve made a terrible mistake

Written by Angela Atkinson


I’ve made a terrible mistake – and here’s how it can help your narcissistic relationship recovery. If you are someone who is recovering from a toxic relationship, then you know how easy it can be to fall off the wagon. I did that over the weekend, and today I’m sharing my confession of what I did wrong and what I’m doing to change it in the future.

Plus ,I’ll share a message of hope for you – and for me. Recovering from a narcissistic relationship is hard work – and overcoming toxic families is even harder. Today, we’re going to get through this together.

Our self-talk creates reality. And we know all about self-talk psychology, don’t we? But it’s easy to understand in theory. In real life, it’s a lot harder to implement – and to stick with. Even when we think we’ve got it all handled. Trust me – I know what I’m talking about here.

Invalidation is part of codependency and CPTSD. We have to validate OURSELVES.

(Visited 719 times, 1 visits today)

Get Guided Help with Your Narcissistic Abuse Recovery

Subscribe and get a special email series from Angie – packed with free gifts to help you heal and evolve!

Where are you in your recovery?

 

Subscribe

We won’t send you spam. Unsubscribe at any time.

Powered By ConvertKit

Award for Angie’s YouTube Channel

Disclosure – Click to Read

advertisement

You're not alone.

We have been there and we can help you heal.

Related Articles

5 Traits Of A Covert Narcissist That You Must Know About

5 Traits Of A Covert Narcissist That You Must Know About

Are you in a relationship with someone who seems to be the shy and quiet type who does not brag about themselves, but who also treats you differently behind closed doors?  Do they, at times, seem to hate themselves? Does this person appear to be an introvert, and...

Is Your Relationship Toxic? 40 Warning Signs To Look Out For

Is Your Relationship Toxic? 40 Warning Signs To Look Out For

How can you tell you are in a toxic relationship? People very often ask how they can be sure a person they are in a relationship with is a narcissist. The struggle to not only understand but to accept what they see and feel can cause so much confusion to survivors of...

The Female Narcissist And A Few Ways They Manipulate

The Female Narcissist And A Few Ways They Manipulate

Do you know a female narcissist? Like every narcissist, the female narcissist often has many sneaky ways of manipulating. For example, a female narcissist will often use the fact that she is female - not only to excuse the abuse but also to justify it. She may even...

Get Guided Help with Your Recovery & Stay Up to Date With The Latest News & Updates

Join the SPANily! Start with our free newsletter.

Subscribe and get a special email series from Angie - packed with free gifts to help you heal and evolve!

    Where are you in your recovery?
    We respect your privacy. Unsubscribe at any time.
    Powered By ConvertKit

    Pin It on Pinterest

    Share This

    Share this post with your friends!