Reading body language is the best way to really understand people – it’s the non-verbal communication that helps you detect lies and figure out what people are REALLY saying!
Body Language is pretty interesting – and very telling. I’ve been studying people for years – and I’ve long been fascinated by body language and facial expressions, because they so clearly let me know what people are thinking and feeling – even without them saying a word! Fact is that anyone can learn a lot about what kind of person you are and what you are thinking and feeling. Whether or not they make eye contact, and all sorts of other little tells are among just a few of the psychology and the secrets of body language I’ll be sharing with you today.
How do they do this? By studying your body language. The term body language refers to the messages you send out with your body gestures and facial expressions.
Some body language experts claim that only about 7% of our messages to other people are communicated through the words we speak. The rest of our messages are conveyed through our body language, tone of voice, and facial expressions.
During your entire life you have been sending messages to others through your posture, gestures, and facial expressions.
When you were an infant, before you learned to speak, people were peering into your little baby face, looking at your gestures, and listening to your little cries and gurgles, trying to decipher what kind of mood you were in, and what you were trying to say.
And you have been reacting to the body language, voice tone, and facial expressions of the people around you all your life, even though you may not have been consciously aware of it.
What sorts of messages are you conveying to others with your body language? Does your body language encourage other people to approach you? Or do you subconsciously warn them to stay away?
In this video, I’ll fill you in on how to read people like a book with 57 body language examples, how to recognize them and what they mean.
How to Read People Like a Book: 57 Body Language Examples for Empaths – Body Language 101
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online.