I don’t know about you, but I’ve always found that it’s 100 percent easier to stay on-track with any diet and exercise program when I’ve got a diet
buddy and/or an exercise partner. That’s part of the reason I’ve created challenges such as the recently-finished Love Yourself 60-Day Fitness Challenge and the current challenge, the Look Better Naked 30-Day Fitness Challenge.
In addition to the fact that those who participate are more likely to actually succeed with staying on-track, the added benefit is the private support group they get invited to join.
Inside the group, members are free to express themselves, share their thoughts and ideas about losing weight and working out and more. And the best part is that the other members support them in the process.
It’s kind of like having a whole group of diet buddies. And honestly, it’s kind of awesome.
So, if you’re looking for a support system to get the pounds off or to tone up what you’ve got, look no further.
So this is it. Are you ready? Let’s go! Sign up right here–it’s free.
The challenge is on. Are you in?
What You Can Do Now
- Sign up for the 30-Day Look Better Naked Challenge.
- Sign up for the Project Blissful newsletter (also free).
- Follow Project Blissful on Twitter and “like” on Facebook.
- Get started on the challenge
- View all challenge content
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.