Thoughts on this post? Share them with me on Facebook, join the SPANily or Tweet me at @angieatkinson. ~Angie

Melina’s Weight Loss Journey – Day 1

Melina's Journey

After 4 kids and bad feet I am trying to feel comfortable in my own skin. This is going to start with shedding a few pounds.

I am starting with Beachbody’s T25 and Body Beast. I am also tracking my calorie intake on MyFitnessPal.

You can find me there and on Facebook at Melina’s Journey. Losing weight is hard enough to do, and I don’t want to do it alone. Join me on my journey? Let’s do this together!


Have a lot of weight to lose?

100 pounds lost before and after 5 feet tallBe sure to check out how QB’s resident life coach Angela Atkinson lost more than 100 pounds and kept it off in her new book, Project Blissful – it’s now available on in both Kindle ebook and paperback

Got more than 100 pounds to lose? Read The Unbreakable You

Or, get your head in the game with Skinny Head: A Quick-Launch Mindset Makeover for Weight Loss Success.  

You can do this, and Angela can help. Think your weight loss could use a little “booster shot?” Check out this new one-on-one personal weight loss coaching session if you’re looking for more personal assistance and want Angela to help you develop a custom program that works just for you – your very own Project Blissful. 



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