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Trauma Bonding Narcissist: Why You Miss the Drama Sometimes – Being free doesn’t always mean being free, as demonstrated by Rebecca, who just got out of a 36-year marriage with a narcissist. Need more help with healing your trauma bonding?

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She said: “I am definitely an empath. I have had no contact since September and the divorce is final. He played every game in the narcissist’s bag of tricks. But here is the thing….I’m having trouble adjusting to life without the structured stress. And many days I still feel like I’m being drained. At times so tired I can barely get through the day. What’s going on??”

It’s time to let go of the invalidation and begin healing and recovering from complex PTSD that so often comes with being involved with a narcissist.

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