Motivation: Weight Loss Before and After Pics

Need a little weight loss motivation and inspiration? Check out our Weight Loss Before and After Pics gallery, right here. Want to submit your own photos? Add them, right here.

Take three full-body photos of yourself today–one from the front, one from the side and one from the back. File them in a secret folder if you like–you never have to show them to anyone if you don’t want to, they’re just for you.

Weight Loss Progress Photo Tips:

  • Show as much skin as you can stand in the photo (but keep your private bits covered, in case you later decide to publish them or share them in a progress video like I did when I reached the 100 pound mark.) This is one regret I have–I wish I’d taken a couple shots in a swimsuit or at least something that showed more of my actual body.)
  • Be sure you use a decent-quality camera if you can–but any camera will do if not.
  • Try to take the photo in a well-lit area and remember that this is supposed to be a VERY HONEST photo–so let it all hang out. Not only will it give you a better idea of your progress later, but if you’re like me, you’ll find it very motivating.

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