If you’re dealing with a narcissist, or you’ve dealt with one before in a relationship, chances are that you’re struggling with something really personal – your self-esteem, self-worth and general perception of your own value as a person.
You might even be suffering from a bit of an inferiority complex.
But starting today, that’s over. You’re about to learn what to do to stop feeling like a victim and start acting like someone who deserves to be happy – because, my friend, you do. You are a SURVIVOR and I’m going to help you become a thriver!
How does one develop an inferiority complex? What’s the solution?
Creating an inferiority complex requires a lot of effort. It’s not easy to take a couple of perceived shortcomings and convince yourself that you’re totally incapable and ineffective. But even though it might take effort and energy to develop an inferiority complex, as humans, we’re quite capable of limiting ourselves in this way.
The good news is that you can reverse this process! But how? How do you overcome such an ingrained tendency to put yourself down?
Take Back Your Power! Letting Go of Inferiority Issues
Narcissistic Abuse Recovery Coaching
Try these strategies to conquer your inferiority complex and feel your confidence soar.
1. Avoid generalizations.
2. Inferiority complexes arise from wanting to be like someone else.
3. Be realistic.
4. Consider what you need to stop feeling inferior.
5. Have a friend list your best qualities.
6. Control your self-talk.
7. Focus on your victories.
8. Realize that others aren’t focusing on your shortcomings.
So, when you’ve finished watching the video, let me know what you think! Share your thoughts and experiences in the comments section below. Let’s discuss it.
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online.