Narcissistic Mothers and The Golden Child

Written by Lise Colucci

The Golden Child of a Narcissist is Often a Victim Too!

When we think of the golden child, we often think of the one in the family that never got the abuse from a narcissistic parent. As a person used as the scapegoat, it may be difficult to see the effects abuse had on a golden child sibling.

Of course, there are many situations where unfortunately the golden child becomes a narcissist themselves, but there is another thing that happens for many who grew up in homes with a narcissistic parent and in particular a narcissistic mother. Those people who are empathic and caring stuck in the role of the golden child who then suffered because of it.

The pressure to be perfect, watching siblings be scapegoated or ignored, feeling guilt for being the chosen one are only a few examples of the effects of this form of narcissistic manipulation of children. Other issues like difficulty in adult relationships because of expectations created by a narcissistic parent can really make a challenging belief system not easily healed in people who grew up the golden child.

Manipulation and the Narcissistic Mother

Narcissists manipulate the people in their lives. This is a universal truth of narcissism. Narcissistic mothers seem to have a very pervasive and persuasive way of manipulating entire families to create a household that revolves around her ego, delusion, and selfish need for control. They tend to create a family (abuse) system that includes a scapegoat and golden child as well as sometimes a lost child.

By creating this system she can manipulate the entire family, as people fall into line under her directives. If you are told you are one thing as a child enough times you will believe it, especially when it comes from mom.

Breaking free from this as an adult can sometimes mean understanding all the roles narcissists use within the family structure because each role plays a part in supporting the narcissist’s delusion of self.

Revealing these truths to yourself hopefully will give you some understanding to know it is NOT you, it is what you were programmed to believe that is the issue. It is not YOUR fault, it is the manipulation of your innocence that was done to you by a narcissistic parent.

Additional Resources for Healing From Narcissistic Abuse

More Resources for Narcissistic Abuse Recovery

  • Best Books on Narcissistic Abuse Recovery
  • Comprehensive Narcissistic Abuse Recovery Glossary: This is a comprehensive guide to words and phrases (related to narcissism, NPD and related conditions, narcissistic abuse, and narcissistic abuse recovery) that are commonly used in articles, videos, and narcissistic abuse recovery support groups. Defined here as specifically how they relate to narcissism, narcissistic abuse, and narcissistic abuse recovery, these terms have been developed by psychologists, coaches, therapists, and survivors of narcissistic abuse who need a way to understand and overcome the abuse.
  • FAQ Help: Whenever you need help with something related to this site or you want to know how to find something, join a group or otherwise deal with an issue you’re having, visit our new FAQ Help page.
  • Self-Care for Survivors: This is a page that covers everything you need to know about self-care, from how to build your own self-care kit to how to sign up for self-care support, and more.
  • New Resources Page: This is a one-stop overview of narcissism, NPD, and narcissistic abuse recovery, offering a long list of resources that will be helpful for you.
  • Stalking Resources Center: If your narcissist is a stalker, the information and resources on this page will help you get and stay safe.
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