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Articles & Videos for Narcissistic Abuse Recovery

Why We Pick Difficult Partners

Why We Pick Difficult Partners (How You Keep Getting Into Toxic Relationships with Narcissists) - Are you a narcissist magnet? Do you always attract difficult or toxic partners? Do you find yourself choosing someone who may have NPD (narcissistic personality disorder)...

13 Ways to Make New Friends After Divorce (Outside of Work)

If you've been through a toxic relationship with a narcissist, chances are that when it's all said and done, you might look around and find that you're all alone - most of your friends and close family members have been pushed away. This may have happened due to the...

Toxic Relationships: 7 Signs It’s Time to Walk Away

Today, I'm sharing 7 Signs It's Time to Leave a Toxic Relationship (You Should Probably Break Up) - Plus, how CPTSD can make it harder to leave and signs they won't change. Dealing with someone with NPD (narcissistic personality disorder) can leave you spinning....

Reiki for Narcissistic Abuse Recovery & Healing?

Reiki is a form of spiritual healing stimulated through the use of different hand positions laid for varying amounts of time over the patient's body. Some experts suggest that you can heal yourself through Reiki by adjusting the hand positions to work on your own...

Silenced by a Narcissist

https://youtu.be/D24PTLYsQuQ Have you felt silenced by a narcissistic abuser? Here are a few of the ways a narcissist uses to silence you and diminish your self-worth. Thoughts or comments? Lise Colucci is one of the narcissistic abuse recovery life coaches at...

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Rear-View Mirror: An Open Letter to a Narcissist

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  Dear Narcissist, After five months of the silent treatment, for some transgression I only vaguely understood, you re-appeared:...

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Why You Feel So Confused All the Time

Do you feel confused all the time? Or do you ever find yourself wondering, "Why am I so confused all the time?" I know I have - and I know I'm not alone here. If you're anything like me, you're naturally curious and you actively look for solutions or at least answers...

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What to Expect When You Reject a Narcissist

When You Reject A Narcissist (With Actual Narcissist Recordings) - What happens when you reject a narcissist? How long do you need to be with a toxic person before they'll stalk you? In this video, you'll learn how one woman was treated after she rejected her...

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Coach Lise Tells Her Story

One of the things you may not know about the QueenBeeing coaches is that each of us is also a survivor of narcissistic abuse herself. A few months back, I shared the truth about my own abuse, and after receiving many supportive comments from our community, I asked my...

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Healing Narcissistic Abuse: What No One Tells You

Breaking The Cycle Of Toxic Relationships (Codependency Recovery) - Have you found yourself in one toxic relationship after another? Do you always seem to be attracting narcissists? Well, my friend, watch this video, take the advice of Angie Atkinson and Dana...

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Is Silent Treatment a Form of Abuse?

Are you getting the silent treatment after an argument with someone in your life? Does someone use the silent treatment as a form of punishment for when they feel annoyed or wronged? Do you feel exhausted and confused because you aren't even sure what...

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Does This Sound Familiar? A Narcissist Recording

Narcissist Husband Recorded - A subscriber emailed me and offered to share a recording she has of her ex-husband who she has said is a narcissist. The subscriber is also, herself, autistic and says she believes her ex may have been showing his NPD in his various forms...

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9 Ways to Level Up Your Life After a Toxic Relationship

“Take the power to control your own life. Take the power to make your life happy.” ~Susan Polis Schutz The end of a toxic relationship can feel like the end of the world. While we all understand logically that maybe it’s for the best, the pain and fear that come with...

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Would you exploit a narcissist’s weakness?

Narcissists Are Weak! (THIS is a Narcissist's Achilles Heel) - Today, we're talking about narcissist weak spots. Narcissists seem to be unstoppable, but it turns out that they have plenty of weaknesses. In this video, I'm sharing exactly what those weaknesses are -...

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How to Stay Positive Around Negative People

"People who try to bring you down every day aren't important in your life, so you better treat their opinions as such." ~Terry Mark Whether you can classify them as narcissists or not, negative people seem to be everywhere you turn. This makes it incredibly difficult...

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Hypocrite: A letter to a narcissist ex-colleague

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  This is an unpublished letter I wrote to my narcissist colleague about six years ago. All of this happened in the first three...

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This is How You Disarm a Narcissist (FAST!)

How To Disarm A Narcissist or Toxic Person (FAST) - Do you ever feel like you've lost the ability to control your own life due to a narcissist or toxic person? Would it help you to have some key phrases to disarm a narcissist? Does speaking to a narcissist ever make...

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How to Stop Being Miserable

How to Stop Being Miserable

Aren't you tired of being miserable yet? Don't you wish you could just be happy already? If you’ve ever been in a relationship with a narcissist, you already know that they tend to cause a great deal of misery and unhappiness in their wake. In fact, narcissists and...

Post-Toxic: Let’s Bring Your Sexy Back

Post-Toxic: Let’s Bring Your Sexy Back

"Girl power is about loving yourself and having confidence and strength from within, so even if you're not wearing a sexy outfit, you feel sexy." ~Nicole Scherzinger Okay, so if you've been keeping up, you have some ideas on exactly what men find sexy, and you even...

When Self-Help Tips Hurt: Stay Safe in Narcissistic Abuse Recovery

When Self-Help Tips Hurt: Stay Safe in Narcissistic Abuse Recovery

"There are as many forms of advice as there are colors of the rainbow. Remember that good advice can come from bad people and bad advice from good people. The important thing about advice is that it is simply that. Advice." ~Al Franken As a survivor of narcissistic...

Are you an empath?

Are you an empath?

Basic empathy is simply the ability to imagine yourself in another person's place and understand their feelings, desires, ideas, and actions. But being an empath is a little deeper. Here are the top 10 empath traits (watch the video for expansion on each point!): 1....

Motivation Mojo – New Course at Life Makeover Academy

Motivation Mojo – New Course at Life Makeover Academy

Introducing...Motivation Mojo - Awakening The Limitless Drive Within ‘Motivation Mojo’ is your ultimate guide to take the full advantage of the ‘fire’ that drives you to be insanely successful - your inner motivation. What you are about to discover are the secrets to...

We Want Your Narcissistic Abuse Recovery Story!

We Want Your Narcissistic Abuse Recovery Story!

One of the biggest things I hear from narcissistic abuse survivors who find this site or my narcissistic abuse recovery videos is that they are so relieved to learn that not only are they not crazy, but that they aren’t alone in the painful and shocking realization...

New Support Group for Co-Parenting with a Narcissist

New Support Group for Co-Parenting with a Narcissist

Introducing a brand new support group for people who are actively co-parenting with a narcissist. We KNOW how hard it is, and due to several requests, we have launched the SPANily Support for Co-Parenting with a Narcissist Support Group. If you’re co-parenting with a...

Thanksgiving Day Events for the SPANily

Thanksgiving Day Events for the SPANily

If you're alone on Thanksgiving this year because you've gone no contact with a gaslighting narcissist or someone with NPD, you don't have to spend the day by yourself. Get involved with your SPANily instead! You are never alone because you always have your SPANily....

How to Overcome Your Post-Narcissistic-Abuse Existential Crisis

How to Overcome Your Post-Narcissistic-Abuse Existential Crisis

Introducing a brand new program from Angie Atkinson and the Life Academy Team. Learn more about Manifest, right here. Dear Survivor, Ever feel like you're having an existential crisis? Do you feel like you're on the verge of huge personal change but you can't quite...

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