Narcissistic Abuse Recovery Support Blog
Articles & Videos for Narcissistic Abuse Survivors Subscribe Now!Free Tools
Free Support Groups
One-on-One Coaching
How to Identify a Narcissist in Collapse
Narcissistic personality disorder is characterized by a lack of empathy, combined with extreme self-centeredness and a need for constant attention. It's a disorder that can have a profoundly negative effect on people, and it can be difficult to deal with someone who...
QueenBeeing.com Announces Affiliation with Dr. Judy Rosenberg, Ph.D.
QueenBeeing.com Narcissistic Abuse Recovery Support System is proud to announce our affiliation with psychologist and creator of the Mind Map System, Dr. Judy Rosenberg, Ph.D. Dr. Rosenberg and QueenBeeing.com share a commitment to helping survivors of narcissistic abuse recover and thrive, and will work in concert to help achieve this goal.
What is Human Disconnect?
Have you ever been in a crowded space and still felt completely alone and separate from everyone else? Do you secretly wonder if you're the only one who doesn't know the joke? If you have, you're not alone. Many narcissistic abuse survivors feel this way. Have...
Dr. Judy Rosenberg on Healing Global Disconnect
A STATEMENT FROM DR. JUDY ROSENBERG founder of the Psychological Healing Center & the Be The Cause system of healing human & global disconnect Healing global disconnect is long overdue. As a psychologist, I know that for us to be healthy on a global...
Why do narcissists downplay your worth?
Have you ever wondered why narcissists have a way of minimizing everything you do, say, think, or feel? Narcissists are never generous with praise unless they're using it as a way to manipulate you. In general, once they get past the love-bombing phase of the...
Are you sick and tired of being sick and tired? Then read THIS.
Feeling stuck in narcissistic abuse recovery? Need a boost to discover the most profound personal transformation after narcissistic abuse? Here’s where you can learn how to take back your power and heal your life!
Twin Flame Vs. Narcissist: What’s the Difference?
Twin Flame Vs. Narcissist: What’s the Difference? A twin flame is a romantic relationship that’s based on unconditional love and affection, non-judgment, acceptance, commitment and trust. A narcissist will never be able to provide these things for you
How I Stopped Being Controlled by a Narcissist
Growing up, I was always "under my mother's thumb," as in, she was, as far as she was concerned, in control of every aspect of my life: my activities, thoughts, feelings, ideas - everything. And this didn't end when I grew up and moved out. In fact, it continued until...
Trauma Bonds and Intermittent Reinforcement
Trauma bonding is a real experience created by narcissistic abuse – and it is challenging to struggle through. Understanding what you are experiencing can hopefully take some of the confusion, fear, or anxiety out of it so you can begin healing. This is one reason it is hard to leave and let go of a narcissist. Â I know that when you have been affected by narcissist abuse and are trauma bonded there is a lot going on but know that bit by bit you can free yourself from the trauma bonds and the narcissist.Â
When the Narcissist Threatens Suicide: Will they really follow through?
When the Narcissist Threatens Suicide: Will they really follow through? When a narcissist threatens suicide it may be a manipulation tactic. But, sometimes the narcissist is serious about ending their life. Here’s everything you need to know about narcissists and suicide.
Your Brain on Narcissistic Abuse: Cognitive Dissonance, Trauma Bonding & Healing in Recovery
Do you have a trauma bond or trauma bond disorder with a narcissist, sociopath or psychopath? Are you suffering from C-PTSD(complex PTSD)? You are not alone, we are here to help.
The Letter Exercise by Angie Atkinson
Are you trapped in limbo land between two difficult things: ending your toxic relationship with a high-conflict, abusive narcissist and moving on with your life? If you could just get rid of those feelings about the narcissist, you'd be done. But you find yourself...
What happens when the narcissist knows you’ve figured them out?
Have you ever felt like you knew too much – that the narcissist’s façade wasn’t as impenetrable as they would have liked it to seem? There comes a time in every narcissist-victim relationship when the victim becomes aware that their partner is not at all who they...
INFJs are the majority of narcissistic abuse survivors – WHY and what you can do to heal
Did you know that a large percentage of narcissistic abuse survivors happen to resonate with the INFJ personality type (from the Myers-Briggs Personality Test)? Based on several polls and a lot of research I did back in 2020, I can tell you it's true. Are you an INFJ...
Are narcissists demons from hell?
Did someone tell you that narcissists are demons from hell? More importantly, did you believe them? Do you think that the apparently evil and painfully destructive behavior exhibited by someone in your life is the result of demonic possession? If you've ever...
Releasing Your Past to Choose Your Future After Narcissistic Abuse
Narcissistic abuse takes a lot from its victims: Our sense of self, our security, our trust and happiness, and sometimes even our memories. Often, when we finally break away from a toxic relationship with a narcissist (or any other abuser), we are left feeling like...
When Your Partner Has C-PTSD
Are you living with a partner who suffers from CPTSD? Are you struggling with C-PTSD yourself? Here’s everything you need to know, and exactly what you can do when you or your partner is suffering from C-PTSD.
When the Narcissist Moves On: The Truth About Their New Relationship
Is your ex flaunting a new relationship on social media? Are you feeling jealous of the narcissist's new supply? If you're like most survivors of narcissistic abuse who have been discarded by a narcissist, you've probably got a lot of questions about a narcissist and...

Narcissists as Good Parents – Impossible? Maybe not, say psychologists.
Can a narcissist be a good parent? While it may seem like an oxymoron, there is actually a very specific set of circumstances in which it’s possible. Dr. Robin Bryman, Dr. Zamecia McCorvey, Dr. Judy Rosenberg, and Angie Atkinson share thoughts on what it would take for a narcissist to be a good parent.

Why ‘Fake It Til Ya Make It’ Isn’t Always Great Advice
Faking Happiness? Why You Need to Stop It, Right Now! Want to Level Up Your Life? Quit Faking Happiness! YOU really can be happy and fulfilled after a toxic relationship with a narcissist. Quit Faking Happiness and Learn How to Live Authentically Many people are...

How to Stop Being Miserable
Aren't you tired of being miserable yet? Don't you wish you could just be happy already? If you’ve ever been in a relationship with a narcissist, you already know that they tend to cause a great deal of misery and unhappiness in their wake. In fact, narcissists and...

Find Your Passion at Any Age! 11 Famous People Who Prove It’s Never Too Late
Often, my clients who are recovering from narcissistic abuse tell me that they don't even know who they are anymore - and even if they do, they all think they're too old to start something new. Still, sometimes life forces you to start over - and that's especially...

Post-Gaslighting Emergency Recovery: A ‘First Aid’ Kit for Your Aching Soul
If you've ever been in a relationship with a narcissist, you know the feeling of having your heart torn out, stomped on, and then squished into tiny pieces before you can even blink. Does this sound a little dramatic? It really isn't. That's exactly how you feel after...

How to Reclaim Your Feminine Power After Toxic Relationships
Are you feeling like life after a toxic relationship has noting to offer? Are you bored and feeling kinda ugly and unapproachable lately? Are you tired of feeling unattractive? Do you wanna bring out your inner goddess? Do you want to bring your sexy back, or to find...

Try This When You Can’t Stop Crying: 2-Minutes 4-Corners Technique
This morning I was just sitting down to work when I heard my daughter screaming. I ran out of my office and found her and my son standing over our cat who we'd had ten years - she had died. Now, this was my cat - and my kids can't remember life before her. In...

Peaceful Inspiration Meditation for Narcissistic Abuse Survivors (Trigger-Free)
Please enjoy this trigger-free, peaceful and positive-thinking focused meditation. Related articles Surviving Narcissistic Abuse: 65 Things You Might Say to Your Narcissist If You Could Outrage: Narcissistic Fathers Who Leave You When You Are Pregnant The Addict...

Accept and Empower Yourself with Mindful Strategies for Narcissistic Abuse Recovery
The way that you conduct yourself in your personal and professional life begins with how you use your mind. You can teach your mind to accept yourself and gain empowerment - or you can stay stuck in self-defeating behaviors. You are what you think. When you want to...

Male Survivor of Narcissistic Abuse Offers Hope for Fellow Survivors
Editor's Note: Today's post comes from a member of my SPAN (Support for People Affected by Narcissism in relationships) online support group, a well-educated male who has chosen to be identified by the name Manager Poet. He also happens to be a survivor of...

Narcissists as Good Parents – Impossible? Maybe not, say psychologists.
Can a narcissist be a good parent? While it may seem like an oxymoron, there is actually a very specific set of circumstances in which it’s possible. Dr. Robin Bryman, Dr. Zamecia McCorvey, Dr. Judy Rosenberg, and Angie Atkinson share thoughts on what it would take for a narcissist to be a good parent.

Announcement: New Contact Information for QueenBeeing.com
We're sad to announce that Melina, Angie's former assistant, has moved on to a new job. She was an integral part of our team and will be greatly missed. We hope you'll join us in wishing her the very best as her own career blossoms and evolves! Updated Contact...

Want to fast-track your narcissistic abuse healing with a celebrity psychologist?
Have you experienced the devastating effects of narcissistic abuse in a toxic relationship? If you have, you're not alone! In fact, millions of people have been affected by narcissistic abuse from their spouses or partners, family members, friends, bosses, coworkers,...

Dr. Judy Rosenberg on Healing Global Disconnect
A STATEMENT FROM DR. JUDY ROSENBERG founder of the Psychological Healing Center & the Be The Cause system of healing human & global disconnect Healing global disconnect is long overdue. As a psychologist, I know that for us to be healthy on a global...

Why do narcissists downplay your worth?
Have you ever wondered why narcissists have a way of minimizing everything you do, say, think, or feel? Narcissists are never generous with praise unless they're using it as a way to manipulate you. In general, once they get past the love-bombing phase of the...

Are you sick and tired of being sick and tired? Then read THIS.
Feeling stuck in narcissistic abuse recovery? Need a boost to discover the most profound personal transformation after narcissistic abuse? Here’s where you can learn how to take back your power and heal your life!

When the Narcissist Threatens Suicide: Will they really follow through?
When the Narcissist Threatens Suicide: Will they really follow through? When a narcissist threatens suicide it may be a manipulation tactic. But, sometimes the narcissist is serious about ending their life. Here’s everything you need to know about narcissists and suicide.

Are narcissists demons from hell?
Did someone tell you that narcissists are demons from hell? More importantly, did you believe them? Do you think that the apparently evil and painfully destructive behavior exhibited by someone in your life is the result of demonic possession? If you've ever...

New Quora Space for Narcissism and Narcissistic Abuse Recovery Information, Support and Answers
The QueenBeeing Team is pleased to announce the launch of a brand new way to get support for understanding the narcissist in your life and facilitating your own recovery from narcissistic abuse. Introducing Decoding Narcissism A New Quora Space for Narcissism and...

Narcissists and the Karpman Drama Triangle
How narcissists fit in with the Karpman Drama Triangle and use it to manipulate and control you. Plus: how you can overcome this kind of manipulation and heal yourself of codependency in the process
You are not alone
Let us walk you through it.
Subscribe for an enhanced recovery experience designed especially for survivors of narcissistic abuse – and customized for your personal current situation.