Narcissistic Abuse Recovery Support

Articles & Videos for Narcissistic Abuse Recovery

Social Anxiety Disorder and Toxic Relationships: Narcissistic Abuse Recovery

If you've ever been in a toxic relationship with a narcissist, you might have found yourself avoiding social situations and feeling a lot of anxiety when you're forced to go out into the world. And if you consider yourself an empath, this could be magnified by your...

7 Steps to Stop Worrying So Much: Narcissistic Abuse Recovery

As a narcissistic abuse survivor, do you ever find yourself feeling like you've completely lost control? Do you worry about everything, even the things you can't do anything to change or control? If you're anything like I used to be, you might even find yourself...

Healing Narcissistic Abuse: What No One Tells You

Breaking The Cycle Of Toxic Relationships (Codependency Recovery) - Have you found yourself in one toxic relationship after another? Do you always seem to be attracting narcissists? Well, my friend, watch this video, take the advice of Angie Atkinson and Dana...

Is Silent Treatment a Form of Abuse?

Are you getting the silent treatment after an argument with someone in your life? Does someone use the silent treatment as a form of punishment for when they feel annoyed or wronged? Do you feel exhausted and confused because you aren't even sure what...

Does This Sound Familiar? A Narcissist Recording

Narcissist Husband Recorded - A subscriber emailed me and offered to share a recording she has of her ex-husband who she has said is a narcissist. The subscriber is also, herself, autistic and says she believes her ex may have been showing his NPD in his various forms...

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What Narcissists Think When They Make You Cry

Are Narcissists Ever Remorseful When You Cry? This is Why Narcissists Love to See You Cry Have you ever noticed that narcissists seem to love it when you cry? Or at least they seem to intentionally cause it to happen, and then use your tears as a way to either...

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The Mental Benefits of Meditating Regularly

Memory and focus tend to wane as we get older. That's a known fact. But what a lot of people don't know is that the same is true when we have suffered from trauma during and after narcissistic abuse in toxic relationships. We've discussed a number of ways to...

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Are you an empath?

Basic empathy is simply the ability to imagine yourself in another person's place and understand their feelings, desires, ideas, and actions. But being an empath is a little deeper. Here are the top 10 empath traits (watch the video for expansion on each point!): 1....

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5 Red Flags That Mean You Need to Enforce Your Boundaries

"Givers need to set limits because takers rarely do." ~Rachel Wolchin As an empath, you're a giver. Often, you give more than you should, and often beyond what you can. Trust me, I get it.  As we both know, that leads to becoming a people-pleaser - and before you know...

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Your Authentic Self is Enough: How to Embrace YOU

Being your authentic self sounds wise and all, but it's not always easy for survivors of narcissistic abuse. The truth is that we often have to sort of rebuild ourselves - or maybe even invent ourselves for the first time. That's one of the biggest problems we...

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Evolve: Shift Your Focus Toward Positivity

One of the hardest things we go through as survivors of narcissistic abuse is letting go of the negativity when we move forward in our lives. So often, I hear survivors tell me that they can't seem to let go of the feelings of dread, sadness and confusion after the...

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Evolving: Gratitude And Contentment Increase Happiness

Be thankful for what you have, you'll end up having more. In you concentrate on what you don't have, you will never have enough. ~Oprah Winfrey We've explored the concept of gratitude and how it relates to cultivating contentment in the past, so you probably already...

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Inspiration Station: 56 Quotes to Lift Your Spirits

Inspiration Station: 56 Quotes to Lift Your Spirits

You have to do what you love to do, not get stuck in that comfort zone of a regular job. Life is not a dress rehearsal. This is it. –Lucinda Basset To exceed beyond your wildest expectations you must begin with wild expectations. –Anonymous High expectations are the...

The Miracle Formula: 7 Easy Steps to a DIY Miracle

The Miracle Formula: 7 Easy Steps to a DIY Miracle

"Once all struggle is grasped, miracles are possible." ~ Mao Zedong Would you believe me if I told you that you have the power to change your world? What if I said that you could choose literally every aspect of your life, at least as far as you believe you could?...

Introducing the BEE INSPIRED Jewelry Collection

Introducing the BEE INSPIRED Jewelry Collection

Big news! We have recently released a brand-new special collection of inexpensive, inspiring jewelry pieces specifically for survivors of narcissistic abuse. The QueenBeeing Bee Inspired Jewelry Collection has been hand-selected for you by Angie Atkinson. This...

What is Life Makeover Academy?

What is Life Makeover Academy?

A lot of our readers have asked about our affiliation with Life Makeover Academy, so I thought I'd fill you in today! To make it simple, here are the most important bits of information from the LMA about page: Founded by certified life coach and author Angie Atkinson...

How to File for Simple Divorce Without an Attorney

How to File for Simple Divorce Without an Attorney

I know it is time. I know they are toxic. Divorce is so expensive. I can’t afford an attorney. I don’t know enough about the legal system to be able to do it alone. Have those thoughts crossed your mind? I know they crossed mine when I was preparing to leave my...

New Group Coaching Program for Narcissistic Abuse Recovery

New Group Coaching Program for Narcissistic Abuse Recovery

QueenBeeing has a new group coaching option to help you through narcissistic abuse recovery! Can't afford private coaching but you still need personal attention in your recovery? Looking for a more supportive group environment but prefer to speak instead of type? We...

QueenBeeing is on IGTV

QueenBeeing is on IGTV

Big news! QueenBeeing.com now has an Instagram TV (IGTV) channel! This means that if you prefer Instagram or IGTV to YouTube, you can now watch Angie's videos in portrait mode on your favorite platform. Don't worry, though - Angie's YouTube channel isn't going...

How About Wearable Inspiration?

How About Wearable Inspiration?

By popular demand, we've launched our official QueenBeeing Merch Store at TeeSpring! Here are just a few examples of the designs in our store - each created by Angie Atkinson. Visit the shop and tell us what YOU think! Got an idea for a design? Tweet @angieatkinson!...

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