Narcissistic Abuse Recovery Support

Articles & Videos for Narcissistic Abuse Recovery

Is Your Partner Cheating on You? Take the Infidelity Test

Are you worried that your spouse might be having an affair? For a number of reasons, it can be hard to tell if your spouse is cheating on you. But if you're willing to look closely, many cheating spouses eventually show signs of being unfaithful, most of which are...

You Can Reclaim Your Power and Release Toxic Shame After Narcissist Abuse

Taking Back Your Power From A Narcissist (THIS is the key!) - With Dana Morningstar and Angie Atkinson See video on YouTube This is exactly what happens when you're dealing with recovering from a toxic relationship, and exactly what you can do to begin to overcome it...

What Narcissists Think When They Make You Cry

Are Narcissists Ever Remorseful When You Cry? This is Why Narcissists Love to See You Cry Have you ever noticed that narcissists seem to love it when you cry? Or at least they seem to intentionally cause it to happen, and then use your tears as a way to either...

3 Beliefs You Need to Let Go of If You’re Ever Going to Put Yourself First

One of the biggest struggles for survivors of narcissistic abuse is learning that they need to start putting themselves first - or at least to consider themselves a top priority. This seems easier than it might actually be, especially for those of us who have been...

The Mental Benefits of Meditating Regularly

Memory and focus tend to wane as we get older. That's a known fact. But what a lot of people don't know is that the same is true when we have suffered from trauma during and after narcissistic abuse in toxic relationships. We've discussed a number of ways to...

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Narcissists and Double-Bind Manipulation

Today, we're talking about Narcissist Double Bind Manipulation and I'm sharing some real-life examples with you. Narcissists and people with narcissistic personality disorder are known to use various forms of manipulation and mind control in order to get you to do...

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Parental Alienation and Narcissists

Parental Alienation and Narcissism - Whether you're dealing with divorce or just custody issues, parental alienation syndrome can be incredibly difficult for everyone involved. Let's discuss the parental alienation signs and typical presentation, plus the definition...

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Motivation Mojo – New Course at Life Makeover Academy

Introducing...Motivation Mojo - Awakening The Limitless Drive Within ‘Motivation Mojo’ is your ultimate guide to take the full advantage of the ‘fire’ that drives you to be insanely successful - your inner motivation. What you are about to discover are the secrets to...

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Declutter Your Home (And Reduce Your Anxiety)

You may not realize it, but a cluttered and disorganized environment can have a huge effect on the amount of anxiety you feel. When things around us and in our field of vision are physically in disarray, it can cause our minds to feel just as scattered. It’s been...

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Did her affair cause her husband to become a narcissist?

Did my affair cause my spouse to become toxic? (Divorce & Narcissistic Relationship Recovery) A viewer asks: "I am pretty sure my ex is a Narc. The biggest problem I have is I feel I caused it. I always described our relationship as a push/pull in the beginning....

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When Aging Narcissists Date MUCH Younger People

The Aging Narcissist: Why Some Aging Narcissists Date People Who Are Much Younger - NPD gets worse with age! Here's what happens (and why) an aging narcissist's midlife crisis leads to them dating people who are much younger than them.

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The Many Dangers Of Anxiety: The Challenge Begins

Welcome to a brand new 30 Day Overcoming Anxiety Challenge here at QueenBeeing. Anxiety is a real issue for survivors of narcissistic abuse, and since it's so serious, I've decided to create a new series on how we can overcome it. During the next 30 days, it's my goal...

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The Narcissist’s Midlife Crisis

How to Identify and Deal with a Narcissistic Midlife Crisis – Narcissists are known to be toxic, but does it get worse with age? Can the aging narcissist have a midlife crisis and how does it appear? What can you expect? Here’s everything you need to know.

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Understanding Reactive Attachment Disorder and How It Relates to Narcissism/NPD

Reactive Attachment Disorder (RAD): What It Is & How It’s Related to Narcissistic Personality Disorder (NPD) – Reactive attachment disorder is caused by a lack of attachment to the mother or to any specific caregiver when someone is in early childhood. The normal attachment develops when the parent or caregiver does the most basic types of care during infancy, such as respond to normal cries or signals for food, cleaning needs and offers basic physical affection like holding or hugging.

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Codependency in Toxic Relationships

Codependency questions answered – here’s everything you need to know about codependency and how to recover from it. Codependency can be an unhealthy side-effect of a toxic relationship with a narcissist, but what does “codependency” really mean? What are the signs of codependency? What does a dysfunctional family have to do with codependency? And how do you stop being codependent?

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Reproductive Coercion in Toxic Relationships

Reproductive Coercion in Toxic Relationships - Narcissists and other toxic people often use reproductive coercion to get or maintain control over their partner. Reproductive coercion is one of the most uncomfortable topics to discuss because while most affected by it...

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Pure Empathy is Gold. Spend it wisely.

Do not misspend your empathy. Empathy is tremendously valuable, and should be treated like Krugerrands—pure gold coins. It should be given only where it will be honored, appropriately valued, and treasured. You wouldn’t take a pocketful of Krugerrands and throw them...

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Understanding the Narcissist’s Lack of Consistency

~BUT HE WANTED ME~ Yes, abusers “want” us... ...like sharks, once they smell blood in the water, they “want” the injured, struggling fish. Our self-devaluation is the signal to the sociopath that we are the desperate, grasping-for-anything-that-looks-like-love victim...

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Inspiration Station: 56 Quotes to Lift Your Spirits

Inspiration Station: 56 Quotes to Lift Your Spirits

You have to do what you love to do, not get stuck in that comfort zone of a regular job. Life is not a dress rehearsal. This is it. –Lucinda Basset To exceed beyond your wildest expectations you must begin with wild expectations. –Anonymous High expectations are the...

The Miracle Formula: 7 Easy Steps to a DIY Miracle

The Miracle Formula: 7 Easy Steps to a DIY Miracle

"Once all struggle is grasped, miracles are possible." ~ Mao Zedong Would you believe me if I told you that you have the power to change your world? What if I said that you could choose literally every aspect of your life, at least as far as you believe you could?...

Introducing the BEE INSPIRED Jewelry Collection

Introducing the BEE INSPIRED Jewelry Collection

Big news! We have recently released a brand-new special collection of inexpensive, inspiring jewelry pieces specifically for survivors of narcissistic abuse. The QueenBeeing Bee Inspired Jewelry Collection has been hand-selected for you by Angie Atkinson. This...

What is Life Makeover Academy?

What is Life Makeover Academy?

A lot of our readers have asked about our affiliation with Life Makeover Academy, so I thought I'd fill you in today! To make it simple, here are the most important bits of information from the LMA about page: Founded by certified life coach and author Angie Atkinson...

How to File for Simple Divorce Without an Attorney

How to File for Simple Divorce Without an Attorney

I know it is time. I know they are toxic. Divorce is so expensive. I can’t afford an attorney. I don’t know enough about the legal system to be able to do it alone. Have those thoughts crossed your mind? I know they crossed mine when I was preparing to leave my...

New Group Coaching Program for Narcissistic Abuse Recovery

New Group Coaching Program for Narcissistic Abuse Recovery

QueenBeeing has a new group coaching option to help you through narcissistic abuse recovery! Can't afford private coaching but you still need personal attention in your recovery? Looking for a more supportive group environment but prefer to speak instead of type? We...

QueenBeeing is on IGTV

QueenBeeing is on IGTV

Big news! QueenBeeing.com now has an Instagram TV (IGTV) channel! This means that if you prefer Instagram or IGTV to YouTube, you can now watch Angie's videos in portrait mode on your favorite platform. Don't worry, though - Angie's YouTube channel isn't going...

How About Wearable Inspiration?

How About Wearable Inspiration?

By popular demand, we've launched our official QueenBeeing Merch Store at TeeSpring! Here are just a few examples of the designs in our store - each created by Angie Atkinson. Visit the shop and tell us what YOU think! Got an idea for a design? Tweet @angieatkinson!...

Signs of Narcissistic Abuse in Toxic Relationships

Signs of Narcissistic Abuse in Toxic Relationships

"Some people aren't loyal to you, they are loyal to their need of you. Once their need changes, so does their loyalty." ~Unknown Ever have a "frenemy" - you know, the "friend slash enemy" combo, all neatly wrapped up into one friend, relative, co-worker or...

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