Narcissistic Abuse Recovery Support

Articles & Videos for Narcissistic Abuse Recovery

7 Ways Your Smartphone Can Help You Get Rid of Brain Fog

Have you ever felt kind of cloudy and sort of like your brain just wasn’t functioning as well as usual? Or like you’re not really “here,” maybe like you’re sort of in a bubble or watching your life happen, like a movie? Like you’re a spectator rather than a...

Depression in Narcissistic Abuse Recovery

As you go through the winding road of narcissistic abuse recovery, you may find yourself dealing with a number of complications, including debilitating depression. In fact, anytime you're dealing with a narcissistic abuser in a toxic relationship, you’ll experience...

How to Talk to a Narcissistic Abuse Recovery Coach FREE

Get Free Video Coaching for Survivors of Narcissistic Abuse Speak to one of our narcissistic abuse recovery coaches during a live-streaming video coaching session on YouTube. Angie Atkinson and Lise Colucci each offer free online video coaching sessions through the...

Narcissistic Abuse Syndrome

If you've experienced being in a toxic relationship with a narcissist, you may be dealing with symptoms that don't make a lot of sense to you as you navigate the muddy waters of narcissistic abuse recovery. This post will fill you in on narcissistic abuse...

Narcissistic Abuse Recovery

If you've ever been in a toxic relationship with a narcissist, chances are you've got some healing to do. Not just "regular" healing, either. We're talking about whole life healing - body, mind and soul - because narcissistic abuse will affect every aspect...

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This is How You Finally Stand Up for Yourself

"Trust your own instincts, go inside, follow your heart. Right from the start. go ahead and stand up for what you believe in. As I've learned, that's the path to happiness."~ Lesley Ann Warren Ever notice that many survivors of toxic relationships tend to be people...

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Living Narcissist Abuse Syndrome

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  I was raised in an ideal family, according to most people who know them. Relatively high standing in their community, very well...

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Is Your Partner Cheating on You? Take the Infidelity Test

Are you worried that your spouse might be having an affair? For a number of reasons, it can be hard to tell if your spouse is cheating on you. But if you're willing to look closely, many cheating spouses eventually show signs of being unfaithful, most of which are...

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What Narcissists Think When They Make You Cry

Are Narcissists Ever Remorseful When You Cry? This is Why Narcissists Love to See You Cry Have you ever noticed that narcissists seem to love it when you cry? Or at least they seem to intentionally cause it to happen, and then use your tears as a way to either...

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The Mental Benefits of Meditating Regularly

Memory and focus tend to wane as we get older. That's a known fact. But what a lot of people don't know is that the same is true when we have suffered from trauma during and after narcissistic abuse in toxic relationships. We've discussed a number of ways to...

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Are you an empath?

Basic empathy is simply the ability to imagine yourself in another person's place and understand their feelings, desires, ideas, and actions. But being an empath is a little deeper. Here are the top 10 empath traits (watch the video for expansion on each point!): 1....

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5 Red Flags That Mean You Need to Enforce Your Boundaries

"Givers need to set limits because takers rarely do." ~Rachel Wolchin As an empath, you're a giver. Often, you give more than you should, and often beyond what you can. Trust me, I get it.  As we both know, that leads to becoming a people-pleaser - and before you know...

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Your Authentic Self is Enough: How to Embrace YOU

Being your authentic self sounds wise and all, but it's not always easy for survivors of narcissistic abuse. The truth is that we often have to sort of rebuild ourselves - or maybe even invent ourselves for the first time. That's one of the biggest problems we...

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Evolve: Shift Your Focus Toward Positivity

One of the hardest things we go through as survivors of narcissistic abuse is letting go of the negativity when we move forward in our lives. So often, I hear survivors tell me that they can't seem to let go of the feelings of dread, sadness and confusion after the...

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Evolving: Gratitude And Contentment Increase Happiness

Be thankful for what you have, you'll end up having more. In you concentrate on what you don't have, you will never have enough. ~Oprah Winfrey We've explored the concept of gratitude and how it relates to cultivating contentment in the past, so you probably already...

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QueenBeeing is on IGTV

QueenBeeing is on IGTV

Big news! QueenBeeing.com now has an Instagram TV (IGTV) channel! This means that if you prefer Instagram or IGTV to YouTube, you can now watch Angie's videos in portrait mode on your favorite platform. Don't worry, though - Angie's YouTube channel isn't going...

How About Wearable Inspiration?

How About Wearable Inspiration?

By popular demand, we've launched our official QueenBeeing Merch Store at TeeSpring! Here are just a few examples of the designs in our store - each created by Angie Atkinson. Visit the shop and tell us what YOU think! Got an idea for a design? Tweet @angieatkinson!...

Signs of Narcissistic Abuse in Toxic Relationships

Signs of Narcissistic Abuse in Toxic Relationships

"Some people aren't loyal to you, they are loyal to their need of you. Once their need changes, so does their loyalty." ~Unknown Ever have a "frenemy" - you know, the "friend slash enemy" combo, all neatly wrapped up into one friend, relative, co-worker or...

#IfMyWoundsWereVisible: Why You Should Care

#IfMyWoundsWereVisible: Why You Should Care

What is Narcissistic Abuse? Why Should You Care? With #WNAAD Founder Bree Bonchay - Talking World Narcissistic Abuse Awareness Day with Founder Bree Bonchay - As one of the featured speakers this year, I am so excited about WNAAD! Meet Bree Bonchay, the founder, and...

Weight Gain as a Symptom of Narcissistic Abuse with Sharon Chud

Weight Gain as a Symptom of Narcissistic Abuse with Sharon Chud

Interview with Functional Medicine Coach and Holistic Healer/Nutritionist Sharon Chud on Weight loss After Narcissistic Abuse “ No matter what I do the weight is not coming off.” Sharon Reese Chud: Functional Medicine Coach/Holistic Practitioner/ Nutritionist Sharon's...

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