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NLP History

NLP Benefits Here are some specific ways that NLP (neuro-linguistic programming) can help you: 1. Career. NLP can help you be more effective in your career. It can build your teamwork, personal development, coaching, leadership, sales, and productivity. No matter what...

Refund Information

We are all going through a difficult time as our community is grieving the loss of our coach and guiding light, Angie Atkinson. All refunds will start processing in January. Please get in touch with us about any refunds that we need to give out. You can contact us at...

What is NLP (Neurolinguistic Programming)?

If you're struggling to recover from narcissistic abuse, you might be interested in learning about Neuro-Linguistic Programming or NLP.  It's a surprisingly simple yet highly effective treatment for symptoms of complex post-traumatic stress disorder (C-PTSD)...

Psychopathy Linked to Gambling Addiction – And It Only Gets Worse

[web_stories_embed url="https://queenbeeing.com/web-stories/https-queenbeeing-com-how-psychopathic-gambling-addicts-will-ruin-your-life/" title="Scientists Link Psychopathy to Gambling Addiction – And It Only Gets Worse – New Research"...

How Psychopathic Gambling Addicts WILL Ruin Your Life

The study found that people who lie, cheat and act without empathy are more likely to get into gambling problems. And because they also tend not to use strategies that would keep them safe from such problems, making those issues worse – and making them more likely to ruin their own lives and the lives of anyone unfortunate enough to be close to them, including their closest sources of narcissistic supply. 

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Narcissistic Mother Syndrome

Narcissistic Mother Syndrome

While most therapists, coaches, and creators in the narcissistic abuse recovery community mean well, they don't always do their research before creating content. That's why there are so many "pseudo-diagnoses" running through the community. One such pseudo-diagnosis...

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Signs the Narcissist is About to Discard You

Signs the Narcissist is About to Discard You

Are you worried that the narcissist in your life is about to discard you? What are the signs that a narcissist is about to dump you? How do you know you're about to be discarded by a narcissist? While there is still a lot that you can learn about narcissists, certain...

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8 Questions a Narcissist Absolutely Cannot Answer – Plus, What They’d Say If They Could

8 Questions a Narcissist Absolutely Cannot Answer – Plus, What They’d Say If They Could

What are the questions that a narcissist can’t answer? What does the narcissist have to avoid answering? What are the questions that will force the narcissist to admit that there is a problem? How do you deal with narcissists in relationships? When a narcissist is confronted with questions that are too hard to answer, they don’t take it well. Nothing is more threatening to the narcissist than honest vulnerability. The narcissist will therefore shut down or attempt to trivialize the question by coming

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How to Safely Leave the Narcissist: A Checklist of Things to Do

How to Safely Leave the Narcissist: A Checklist of Things to Do

How to Leave a Narcissist – Everything You Need to Know. Narcissists tend to be self-centered and demanding, which makes it difficult to leave them. But there are steps you can take to prepare yourself. Print out and customize your detailed safety plan to leave the narcissist…assess the financial, legal, safety, and emotional ramifications of leaving a narcissist..how to get away from a narcissist and the things you need to do before leaving’, including tips, tricks, and a printable safety plan and workbook.

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The Narcissist’s Final Discard: How do you know it’s REALLY over?

The Narcissist’s Final Discard: How do you know it’s REALLY over?

Have you been discarded by a narcissist? Whether you’ve experienced a one-time final discard, or are dealing with a Narcissist who cuts you off and then tries to reel you back in after realizing they miss the supply that you provided, there are several telltale signs – and one way you can ensure that they stay away forever. Here’s everything you need to know about the narcissist’s final discard and what to do about it.

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Why Would a Narcissist Give Me The Silent Treatment?

Why Would a Narcissist Give Me The Silent Treatment?

The cold shoulder. Ostracization. Social exclusion. Being actively, directly rudely ignored! It's exhausting, It's upsetting. And quite honestly, it's abusive. So, let me ask you something. Have you been there? Does someone in your life cut off contact, directly or...

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Why Do Narcissists Make You Feel Like You’re Not Enough?

Why Do Narcissists Make You Feel Like You’re Not Enough?

If you've ever been in a toxic relationship with a narcissist, you might already know how adept they can be at making you feel completely worthless. If that rings true for you, you're definitely not alone. In fact, one of the most underrated ways a narcissist can...

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What is internalized gaslighting?

What is internalized gaslighting?

(See video on YouTube) A longtime member of my narcissistic abuse recovery community used to tell me that he was really good at gaslighting himself. It amused me at first, but when I really started to think about it, I realized that he wasn't off-base in his...

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Why does a narcissist move on so quickly after the discard?

Why does a narcissist move on so quickly after the discard?

Have you been discarded by a narcissist, only to learn that they've already moved on to another partner days, weeks, or even hours after your relationship ended? Or, have you learned the hard way that your ex (or soon-to-be-ex) is already involved with someone else...

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Narcissistic Mothers and The Golden Child

Narcissistic Mothers and The Golden Child

The Golden Child of a Narcissist is Often a Victim Too! When we think of the golden child, we often think of the one in the family that never got the abuse from a narcissistic parent. As a person used as the scapegoat, it may be difficult to see the effects abuse had...

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5 Traits Of A Covert Narcissist That You Must Know About

5 Traits Of A Covert Narcissist That You Must Know About

Are you in a relationship with someone who seems to be the shy and quiet type who does not brag about themselves, but who also treats you differently behind closed doors?  Do they, at times, seem to hate themselves? Does this person appear to be an introvert, and...

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The Female Narcissist And A Few Ways They Manipulate

The Female Narcissist And A Few Ways They Manipulate

Do you know a female narcissist? Like every narcissist, the female narcissist often has many sneaky ways of manipulating. For example, a female narcissist will often use the fact that she is female - not only to excuse the abuse but also to justify it. She may even...

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She Had an Affair With a Married Narcissist

She Had an Affair With a Married Narcissist

My narcissist was a married lover. We met when he was my boss working with him for two years before he moved away. With this narcissist, everything we did, whether it be physical or when we were just fantasizing via email, was totally pedophile-ish and totally disgusting but I will say this: Looking back 16 years later, I now see the signs and wish I could’ve told myself, “Stop! Don’t do it! He’s an a-hole!” And everyone I worked with warned me that my boss wasn’t a good guy. I was young, dumb and so in love with that man.

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Lose More Weight: 199 Quotes to Help You Stay Motivated

Lose More Weight: 199 Quotes to Help You Stay Motivated

“Change the way you look at things and the things you look at change.” ~ Wayne W. Dyer No matter how much you weigh, how much money you make, what your relationship status is or whether you get that big promotion, you cannot ever truly be happy unless you choose to do...

If you’re tired of hearing about narcissists, this is for you.

If you’re tired of hearing about narcissists, this is for you.

In this video, I'm introducing the brand new Shine Buzz Daily Show on YouTube. Tired of Binge-Watching Narcissist Videos? Watch this. Life hasn’t always been a bed of roses for you as a narcissistic abuse survivor. But you've learned your lessons, and you’ve done a...

Identifying Emotionally Unavailable People in Relationships

Identifying Emotionally Unavailable People in Relationships

“Most people in the psychology field believe that if we do not get a child to bond at a deep level with someone by age eight, we have lost them. We can never recover them and teach them empathy. Never.” ~Patti Henry, Author of The Emotionally Unavailable Man...

Update: Your Love is My Drug (2nd Edition)

Update: Your Love is My Drug (2nd Edition)

 **Second Edition, Updated 2019**Includes new chapters and information as well as an updated, more robust section on overcoming trauma bonding featuring Lise Colucci.  Are you tired of feeling like you're not good enough? Do you wish that someone in your life would...

How to Talk to a Narcissistic Abuse Recovery Coach FREE

How to Talk to a Narcissistic Abuse Recovery Coach FREE

Get Free Video Coaching for Survivors of Narcissistic Abuse Speak to one of our narcissistic abuse recovery coaches during a live-streaming video coaching session on YouTube. Angie Atkinson and Lise Colucci each offer free online video coaching sessions through the...

How long does it take to recover from narcissistic abuse?

How long does it take to recover from narcissistic abuse?

Am I always going to be miserable? Will I ever feel normal again? When will the pain end? When can I expect to start feeling like myself again after the end of a toxic relationship? Will I ever stop missing my ex? Am I ever going to stop crying? How long does it take...

When Self-Help Tips Hurt: Stay Safe in Narcissistic Abuse Recovery

When Self-Help Tips Hurt: Stay Safe in Narcissistic Abuse Recovery

"There are as many forms of advice as there are colors of the rainbow. Remember that good advice can come from bad people and bad advice from good people. The important thing about advice is that it is simply that. Advice." ~Al Franken As a survivor of narcissistic...

Are you an empath?

Are you an empath?

Basic empathy is simply the ability to imagine yourself in another person's place and understand their feelings, desires, ideas, and actions. But being an empath is a little deeper. Here are the top 10 empath traits (watch the video for expansion on each point!): 1....

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