“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” – Carlos Castenada
Chronic pain is real. And if you’re reading this article and are a survivor of narcissistic abuse in toxic relationships, my guess is that you’ve experienced it. In fact, according to recent research, one in ten people (11 percent of Americans) experience chronic pain every single day. It’s also possible that there’s a link between chronic pain (not to mention fibromyalgia, and other related conditions) and narcissistic abuse.
In fact, according to a 2012 National Health Interview Survey (NHIS) study, researchers estimate that within a previous three-month period, 25 million U.S. adults had daily chronic pain. Plus: 23 million more reported severe pain.
Does it help to know you’re not alone? Maybe not. But perhaps these 9 weird ways to crush chronic pain will do the trick for you.
9 Weird Ways to Crush Chronic Pain
Do you suffer from chronic pain? As you know too well, the pain can affect your ability to work, socialize, and enjoy life. Chronic pain is a challenging issue to treat. However, scientists have found unusual treatments that can help reduce suffering.
If you’ve already tried traditional methods without success, then you may want to consider these unusual treatments:
1. Bee venom. Bee venom can be used in an acupuncture treatment to help reduce chronic pain.
- You may run from the bees in your garden, but their venom can actually help you. Bee venom acupuncture has to be done in a professional setting and not your yard.
- A study titled, “Bee venom acupuncture for the treatment of chronic low back pain: study protocol for a randomized, double-blinded, sham-controlled trial,” found that the venom can help patients. Researchers also found bee venom improves circulation and lessons inflammation.
- If you’re allergic to bee stings, then you can’t use this treatment.
2. Sugar therapy. Unfortunately, this treatment doesn’t involve eating cupcakes, cakes, candy, or other delicious treats.
- Sugar therapy, or prolotherapy, involves injecting sugar solutions into painful joints and tendons. Doctors usually use a dextrose solution. The goal is to make the joints and tendons fix themselves.
3. Guided imagery. You can use your brain to control chronic pain.
- Guided imagery involves working with a professional to help you focus on specific pictures. These images are combined with words, so you work on eliminating illness from your body.
- For example, you may visualize a scene that involves your cells reducing inflammation to make your pain go away.
4. Anticonvulsants. These drugs are usually reserved for patients who suffer from seizures. However, they can also help those who have chronic pain.
- It’s a medical mystery, but people are already using anticonvulsants to treat chronic pain. Scientists are still studying the treatment to determine why it helps with pain.
5. Pain pacemakers. You can get a device similar to a heart pacemaker for pain. The pain pacemaker is used to stimulate the spinal cord with electrical signals. This helps to reduce the discomfort. The pain pacemaker requires surgery to be installed.
6. Spinal medication pumps. Instead of sending electrical signals, these medication pumps send drugs to fight chronic pain.
- The medication is sent to the spinal cord after you push a button. You can control how much and how often the pumps work. The medications used for the pumps tend to be in high doses.
7. Antidepressants. These drugs are being used beyond treating depression. They can reduce chronic pain in some cases.
- Researchers believe the antidepressants affect brain chemicals that control the pain. They state that patients don’t need to have depression to see benefits because the drugs can help decrease pain signals.
8. Hypnosis. This treatment helps people who suffer from chronic pain by teaching them to manage the pain.
- The Arthritis Foundation recommends hypnosis as an alternative treatment plan because it doesn’t have side effects. Hypnosis can help you relax and manage the pain. You want to work with a qualified hypnotherapist for the best results.
9. Tart cherry juice. Drinking tart cherry juice may be one of the easiest alternative treatments for pain. Researchers found that it has anti-inflammatory properties and can reduce oxidative stress.
You can fight chronic pain with several alternative and unusual treatments. If you suffer from chronic pain, ask your doctor about these treatments. One of them may give you some much-needed relief!
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.