Quizzes & Tests
Assess Yourself & Your Relationships
Sometimes, something as simple as an online quiz can change your whole life.
Here are the quizzes and assessments we have designed specifically for narcissistic abuse survivors.
Try out the ones that speak to you, and learn how you can get help for your situation and move forward in recovery.
Look a little deeper into yourself and the people and relationships in your life using these fun and simple tests.
There are no wrong answers; just easy-to-understand questions with simple multiple-choice options.
As you’re taking your quiz or test, just choose the answer that most closely relates to your truth.
Once you’ve selected your answer, click “ready to submit” to see your results.
You may want to bookmark this page as we are always adding new quizzes.
Relationship Assessments for Narcissistic Abuse
Are you dealing with a narcissist?
Self-Assessment for Types of Narcissistic Abuse
What kinds of manipulation and abuse are you dealing with in your toxic relationship?
Self-Assessments for Narcissistic Abuse Recovery
What can you learn about yourself to help in your healing during narcissistic abuse recovery?
Self-Assessments for Healing After Narcissistic Abuse
Which Narcissistic Abuse Recovery Program and Stage of Recovery Best Fits You Right Now?
Which stage of narcissistic abuse recovery are you in? Find out with this simple DUO Method Stages of Recovery quiz. Results will direct you to free resources to help you where you are.