I was checking site stats and noticed that several people have been searching for The Rock: before and after pictures. Apparently there are concerns about whether or not The Rock was on steroids. Here, a personal trainer offers his take on The Rock and his before and after photos.
From the Publisher:
Let’s have a look at The Rock transformation during the year. I’ll discuss the question if the physique of THE ROCK is achievable naturally. The Rock started off with a nice but not impressive physique. The Rock showed a good physique in the Scorpion King movie. When The Rock finally transitioned to WWE. Therefore he had to work out evern harder. The Rock developed great traps, chest and arms during the years. The chest of The Rock is a little bit behind. In order to get in top shape for Fast & Furious Five, The Rock had to put on an additional 10 pounds of lean muscle. The Rock got bigger and more ripped at the same time. These are the pictures which cause those steroid accusations towards The Rock. The physique of The Rock IS POSSIBLE naturally. However we don’t know if The Rock followed the natural path. The Rock put on 30 pounds lean muscle. Compared to natural bodybuilders, The Rock looks impressive. The physique of The Rock is very hard work. But it should be possible somehow.
Angela Atkinson is a Certified Life Coach and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.