The Secrets to Happiness, According to the Experts

Written by Angela Atkinson

“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” ~Dale Carnegie

In my experience as an individual as well as in my practice as a life coach, perception is what it’s all about. Just like Dale Carnegie said, it’s not what you have, who you are or what you’re doing that makes you happy or not – it’s all about what you think about. 

With that in mind, I am well-aware that everyone needs to look at things differently in order to truly “get” it, so I’m offering up this roundup of what the experts say are the secrets to happiness.

Each link will take you to a more detailed article that offers that particular author’s (or study’s) take on what it takes to be happy. Check them out, below.

And hey, don’t forget to let me know what you think by leaving a comment below or joining the discussion on our Facebook page.  

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