Self-Care for Survivors of Narcissistic Abuse
Because you’re important, you deserve it and you’re worth the trouble!
The Latest in Self Care
From the QueenBeeing Coaches
Dating After Narcissistic Abuse
Dating After Narcissistic Abuse Survivors Q&A Dating after a toxic relationship for most of us is very scary and so many questions can come up. The following video replies to direct questions survivors have asked about dating again, friendships, trusting others,...
How to Not Let Others’ Negativity Affect Your Mood and Experiences
"Stop letting people who do so little for you control so much of your mind, feelings and emotions." ~Will Smith When you're dealing with a negative person, whether they're a toxic narcissist or not, they might have a way of dumping their emotional garbage on your...
7 Steps to Stop Worrying So Much: Narcissistic Abuse Recovery
As a narcissistic abuse survivor, do you ever find yourself feeling like you've completely lost control? Do you worry about everything, even the things you can't do anything to change or control? If you're anything like I used to be, you might even find yourself...
The Secret to Finding Yourself After a Toxic Relationship
Feel like you’re lost and you don’t even know who you are anymore? Here’s the secret to finding yourself after a toxic relationship with a narcissist.
Is Putting Yourself First Selfish?
“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” ~Dan Coppersmith In theory, putting yourself first sounds like a simple thing. Just do it, right?...
Choose YOU, Finally: Narcissistic Abuse Recovery & Personal Evolution
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.” ~Harvey Fierstein I cannot tell you how many survivors of narcissistic abuse completely forget about who they are and what they...
Tools & Downloads
From the QueenBeeing Coaches
DIY Self-Care Kit
Support Groups
Group Coaching
Passion-Finder
Self-Esteem Assessment
Tools
Coaching via App
More Free Stuff
Life Makeover Academy
Happy New Year! Set Your Intentions for 2019
Setting Intentions for the New Year: How Empaths Can Make 2019 The Best Year Ever - This is how you make 2019 your best year ever! Don't let the narcissist stop you this time. If you've survived a relationship with a narcissist and/or you're an empath, this list of...
Love to Read? Looking for Community? Join the SPAN Book Club for Free
Are you looking for a way to both socialize and regain your sense of self after a toxic relationship? Would you like to do so without having to leave your own home? Well, look no further! SPAN Book Club is here to serve exactly that need - and then some. Get...
Personal Power Group Coaching Series-BOUNDARIES
Personal Power Series Group Coaching with Lise Colucci, Certified Life Coach Join Lise for a weekly coaching group over the next 4 weeks to understand and start making changes in your life as you begin to place boundaries. Boundaries Group Coaching Do you struggle...
DIY Self-Care Kit: What to Put Inside
What should you put in your DIY Self-Care Kit? That's entirely up to you. But here are a few ideas to get you thinking. Self-Care Journal Pens (I love the ones linked here and use them with my own Bullet Journal) Books on Self-Care (Or See My List Here) Candles Stress...
Trauma Bond Focus Group Coaching Starts This Week
Trauma Bonds Focus Group Coaching starts this week To sign up: Join the course here: Life Makeover Academy email me at CoachLiseC@gmail.com or go to https://queenbeeing.com/lise/ Here is the info on group coaching for trauma bonds: Groups are led by Lise Colucci,...
What is Group Coaching and How Can it Help You?
https://youtu.be/64YWWpkTlkY What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration. Trauma Bonds Focus Group Coaching...
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