Self-Care for Survivors of Narcissistic Abuse
Because you’re important, you deserve it and you’re worth the trouble!
The Latest in Self Care
From the QueenBeeing Coaches
Making a New Year’s Resolution That Sticks
"Why do New Years Resolutions fail? Mainly, because they are only a statement, or what we wish for in the coming year. There are usually no action plans, no deadlines, no backup plans. Sometimes they are unrealistic resolutions, with no other thought or plans beside...
6 Ways A Narcissist Manipulates
Being in a relationship with a narcissist is confusing and can completely change the way you feel, think or believe things about yourself for a reason. They are constantly manipulating! There are many forms of abuse and manipulation in the narcissists repertoire of...
Closure After Narcissistic Abuse
Is there any way to find closure after narcissistic abuse? It seems that so many survivors of narcissistic abuse really struggle with fully healing trauma bonds and moving on with life because of the lack of a sense of closure. In this video I talk about this as well...
Dating After Narcissistic Abuse
Dating After Narcissistic Abuse Survivors Q&A Dating after a toxic relationship for most of us is very scary and so many questions can come up. The following video replies to direct questions survivors have asked about dating again, friendships, trusting others,...
How to Not Let Others’ Negativity Affect Your Mood and Experiences
"Stop letting people who do so little for you control so much of your mind, feelings and emotions." ~Will Smith When you're dealing with a negative person, whether they're a toxic narcissist or not, they might have a way of dumping their emotional garbage on your...
7 Steps to Stop Worrying So Much: Narcissistic Abuse Recovery
As a narcissistic abuse survivor, do you ever find yourself feeling like you've completely lost control? Do you worry about everything, even the things you can't do anything to change or control? If you're anything like I used to be, you might even find yourself...
Tools & Downloads
From the QueenBeeing Coaches
DIY Self-Care Kit
Support Groups
Group Coaching
Passion-Finder
Self-Esteem Assessment
Tools
Coaching via App
More Free Stuff
Life Makeover Academy
Personal Power Group Coaching Series-BOUNDARIES
Personal Power Series Group Coaching with Lise Colucci, Certified Life Coach Join Lise for a weekly coaching group over the next 4 weeks to understand and start making changes in your life as you begin to place boundaries. Boundaries Group Coaching Do you struggle...
DIY Self-Care Kit: What to Put Inside
What should you put in your DIY Self-Care Kit? That's entirely up to you. But here are a few ideas to get you thinking. Self-Care Journal Pens (I love the ones linked here and use them with my own Bullet Journal) Books on Self-Care (Or See My List Here) Candles Stress...
Trauma Bond Focus Group Coaching Starts This Week
Trauma Bonds Focus Group Coaching starts this week To sign up: Join the course here: Life Makeover Academy email me at [email protected] or go to https://queenbeeing.com/lise/ Here is the info on group coaching for trauma bonds: Groups are led by Lise Colucci,...
What is Group Coaching and How Can it Help You?
https://youtu.be/64YWWpkTlkY What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration. Trauma Bonds Focus Group Coaching...
Laundry Room Checklist
A checklist to keep your laundry room clean and clutter free.
Self-Care Group Coaching Begins October 9th
https://youtu.be/Qvjun23M_9s This 5 week coaching group package starts next Tuesday, October 9th. Here are a few things past clients have said about this group: Lise's Self Care class has been an eye opener for me. She has a natural way of guiding her clients...
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