The Latest in Self Care
From the QueenBeeing Coaches
As a narcissistic abuse survivor, do you ever find yourself feeling like you've completely lost control? Do you worry about everything, even the things you can't do anything to change or control? If you're anything like I used to be, you might even find yourself...
Feel like you’re lost and you don’t even know who you are anymore? Here’s the secret to finding yourself after a toxic relationship with a narcissist.
“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” ~Dan Coppersmith In theory, putting yourself first sounds like a simple thing. Just do it, right?...
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.” ~Harvey Fierstein I cannot tell you how many survivors of narcissistic abuse completely forget about who they are and what they...
Taking Back Your Power From A Narcissist (THIS is the key!) - With Dana Morningstar and Angie Atkinson See video on YouTube This is exactly what happens when you're dealing with recovering from a toxic relationship, and exactly what you can do to begin to overcome it...
One of the biggest struggles for survivors of narcissistic abuse is learning that they need to start putting themselves first - or at least to consider themselves a top priority. This seems easier than it might actually be, especially for those of us who have been...
Tools & Downloads
From the QueenBeeing Coaches
DIY Self-Care Kit
Coaching via App
More Free Stuff
Life Makeover Academy
Setting Intentions for the New Year: How Empaths Can Make 2019 The Best Year Ever - This is how you make 2019 your best year ever! Don't let the narcissist stop you this time. If you've survived a relationship with a narcissist and/or you're an empath, this list of...read more
Are you looking for a way to both socialize and regain your sense of self after a toxic relationship? Would you like to do so without having to leave your own home? Well, look no further! SPAN Book Club is here to serve exactly that need - and then some. Get...read more
Personal Power Series Group Coaching with Lise Colucci, Certified Life Coach Join Lise for a weekly coaching group over the next 4 weeks to understand and start making changes in your life as you begin to place boundaries. Boundaries Group Coaching Do you struggle...read more
What should you put in your DIY Self-Care Kit? That's entirely up to you. But here are a few ideas to get you thinking. Self-Care Journal Pens (I love the ones linked here and use them with my own Bullet Journal) Books on Self-Care (Or See My List Here) Candles Stress...read more
Trauma Bonds Focus Group Coaching starts this week To sign up: Join the course here: Life Makeover Academy email me at CoachLiseC@gmail.com or go to https://queenbeeing.com/lise/ Here is the info on group coaching for trauma bonds: Groups are led by Lise Colucci,...read more
https://youtu.be/64YWWpkTlkY What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration. Trauma Bonds Focus Group Coaching...read more