Self-Care for Survivors of Narcissistic Abuse
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The Latest in Self Care
From the QueenBeeing Coaches
Cognitive Dissonance and Abuse Amnesia
https://youtu.be/Tvq7GhItKlg Are they really a narcissist? What if I was wrong? It wasn't so bad, was it? Are you asking yourself these questions or feeling like your love will be enough to make things ok/heal the toxic person? You may be experiencing cognitive...
Trauma Bonds and Ways to Heal
https://youtu.be/OXZBhPEj5lA Being trauma bonded to an abuser is being tied to something you know harms you yet still feeling unable to get away. The emotional ties alone are confusing and challenging. Have you experienced this or wonder what a trauma bond is? Here...
C-PTSD, Coping With Stress, Emotional Numbness and Trust
https://youtu.be/u4pAf2FCRKw Complex PTSD, what are some of the symptoms, what is it like and what helps cope with some of the symptoms when under daily stress? Related video- https://youtu.be/TkkyLbWGSyI Lise Colucci is one of the narcissistic abuse recovery life...
Gaslighting Examples- How It Feels and Ways to Recover
https://youtu.be/0Cf1hS4EiOs Gaslighting, what is it and how does it feel? Also, ways to deal with it and recover after. Lise Colucci is one of the narcissistic abuse recovery life coaches at QueenBeeing.com. For info or to schedule a coaching appointment with Lise go...
10 Ways To Be Less Vulnerable To Another Narcissist
https://youtu.be/j3dkyG8ykq4 Take back your power!! 10 ways that are within your power to use for keeping yourself safe from toxic people. In this video i talk about many ways which all work together to help create life where you can not only spot a narcissist but...
Evolve: Shift Your Focus Toward Positivity
One of the hardest things we go through as survivors of narcissistic abuse is letting go of the negativity when we move forward in our lives. So often, I hear survivors tell me that they can't seem to let go of the feelings of dread, sadness and confusion after the...
Tools & Downloads
From the QueenBeeing Coaches
DIY Self-Care Kit
Support Groups
Group Coaching
Passion-Finder
Self-Esteem Assessment
Tools
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Life Makeover Academy
Daily Focus: Tips for Life Success from the Late, Great Steve Jobs
The late Steve Jobs inspired many people during his life. In addition to showing the world that a college dropout wasn't necessarily doomed to failure, Jobs freely shared his secrets to success with the world. Even though I'm currently a PC and Android kind of girl, I...
Daily Focus: Wise Words on Creating Personal Change
One of the biggest reasons I created the Project Blissful site is because I wanted to help other people have better lives. Over the years, I've come to understand that all it takes to begin to effect positive change in your life is the ability to believe that you...
Your Daily Smile: Make Leap Day Count
It's February 29, people! This day only comes (approximately) once every four years, so let me be the first to wish you a very happy Leap Day. So what's the big deal about Leap Day? For many people, it's just another day. But it makes me smile to think of all the...
Your Daily Smile: Men and Women
From 101FunJokes.com Two confirmed bachelors sat talking, their conversation drifted from politics to cooking. "I got a cookbook once," said one, "but I could never do anything with it." "Too much fancy work in it, eh?" asked the other. "You said it. Every one of the...
Your Daily Smile: Quick and (Not So) Dirty
Submitted by Deep Soni "China has a population of a billion people. One billion. That means even if you’re a one in a million kind of guy, there are still a thousand others exactly like you." ~A. Whitney Brown "My grandfather always said, 'Don't watch your money;...
Your Daily Smile: Sticks and Quotes
Submitted by Randy Barefoot Q. What's brown and sticky? A. A stick. Q. What do you call a boomerang that doesn't come back? A. A stick. Submitted by Deep Soni "I bought a box of animal crackers and it said on it 'Do not eat if seal is broken.' So I opened...
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