Enhance Energies with a Cleanse

Enhance Energies with a Cleanse

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Most women appreciate the relaxation that comes with a hot bath. However, you may not be getting as much out of soaking in a hot tub as you could be. Rather than just getting clean and relaxing your muscles, why not do a mental and emotional cleanse at the same time, while also enhancing other energies. Learn how to cleanse the body and mind while boosting energy and sex drive below.

 Basic Cleanse

A basic cleanse requires only sage and salt. Sprinkle sea salt in your bath tub. Light a sage wand or sprinkle some sage on a tea light candle and place it in the bathroom. The combination of these two things helps to clear your negative energies as you wash them away from head to toe. If you are experiencing a traumatic time, now is the perfect time to let those tears flow. Have a good cry and then wash the negativity away and allow it to go down the drain with the bath water.

Boost General Energy

Sometimes the surrounding negativity can cause you to feel drained. In truth it is because the very elements and people who make you feel drained do so because they are taking some of your positive energy. You can give yourself a boost by removing their negative effects through the basic cleanse and enhancing your own energy levels at the same time with the help of some aromatherapy. Below are some of the scents that you can add to your bath water or bathroom to help regain your lost energy.

  • Peppermint
  • Rosemary
  • Cinnamon
  • Jasmine
  • Lemon
  • Lavender

You might add these to your bath water, put a few drops of oil in potpourri, use potpourri alone, or any number of combinations. You might even simply use a lotion with these scents after your bath.

Boost Sexual Energy

If you are feeling a little less luster for your partner than usual, a cleanse will help get you back to your foundation. However, aromatherapy can go a long way toward increasing your sex drive in particular. Add some essential oils to your cleansing bath, in the bath room, or in lotions you put on after a bath. You can also use them in the bedroom, sprinkled on the bed, in a cotton ball next to the bed, or even a few drops on the pillow. Below are some of the scents that promote an increased sex drive and sexuality in general.

  • Jasmine
  • Roses
  • Patchouli
  • Vanilla
  • Cedarwood
  • Chocolate
  • Bergamot
  • Cinnamon

As you can see, there are a couple of scents that provide more than one type of energy boost. They also have other healing qualities outside of energy levels. These are the scents you should always have on hand if you want to let nature help you live a satisfying lifestyle in general.






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