Enhance Energies with a Cleanse

Enhance Energies with a Cleanse

Most survivors appreciate the relaxation that comes with a hot bath. However, you may not be getting as much out of soaking in a hot tub as you could be.

Rather than just getting clean and relaxing your muscles, why not do a mental and emotional cleanse at the same time while also enhancing other energies?

Learn how to cleanse the body and mind while boosting energy and sex drive below.

 Basic Cleanse

A basic cleanse requires only sage and salt.

  • Sprinkle sea salt in your bathtub.
  • Light a sage wand or sprinkle some sage on a tea light candle and place it in the bathroom.
  • Combining these two things helps clear your negative energies as you wash them away from head to toe.
  • If you are experiencing a traumatic time, now is the perfect time to let those tears flow.
  • Have a good cry, wash the negativity away, and let it go down the drain with the bath water.

Cleanse to Boost General Energy

Sometimes the surrounding negativity can cause you to feel drained. In truth, the very elements and people who make you feel drained do so because they are taking some of your positive energy.

You can boost yourself by removing their negative effects through the basic cleanse and enhancing your own energy levels simultaneously with the help of some aromatherapy.

Recommended Aromatherapy Scents for Cleansing Baths

Below are some scents you can add to your bath water or bathroom to help regain your lost energy.

You might add these to your bath water, put a few drops of oil in potpourri, use potpourri alone, or any number of combinations. You might even simply use a lotion with these scents after your bath.

Cleanse to Boost Sexual Energy

If you feel a little less…lusty… for your partner than usual, a cleanse will help get you back to your foundation, assuming your partner isn’t a narcissist – in which case you have a whole other issue.

However, aromatherapy can go a long way toward increasing your sex drive in particular.

  • Add some essential oils to your cleansing bath, in the bathroom, or in the lotions you put on after a bath.
  • You can also use them in the bedroom, sprinkled on the bed, in a cotton ball next to the bed, or even a few drops on the pillow.

Recommended Essential Oils for Increasing Sex Drive and Sexuality

Below are some of the scents that promote an increased sex drive and sexuality in general.

As you can see, a couple of scents provide more than one type of energy boost. They also have other healing qualities outside of energy levels. These are the scents you should always have on hand if you want to let nature help you live a satisfying lifestyle in general.

Are you struggling with narcissistic abuse in a toxic relationship? Get help now.

Online help is readily available for survivors of narcissistic abuse. Here are some options to begin healing from narcissistic abuse right away.






Pin It on Pinterest