Ways To Help You Recover From a Trigger or Hoover

Ways To Help You Recover From a Trigger or Hoover

Do you struggle with triggers taking over and find it hard to recover after? Here are a few ideas to help you calm down and take back your life. What would you add?

Text LISELIVE to 33222 for text alerts to live streams.

For info or to schedule a coaching appointment with Lise go to https://queenbeeing.com/lise-colucci-c

For info on group coaching with Lise go to https://lifemakeoveracademy.teachable

Mindfulness Meditation for Gratitude

Mindfulness Meditation for Gratitude

6 minutes of self-care ! I hope you enjoy this short meditation.

Thank you to Paul Weinfield for talking to me today and for his guided mindfuness meditation. Paul’s book, “The Magpie Art: Gathering the Brightness of Every Day” can be found at Amazon or many other retail locations online, or check your local bookstore. It is a really wonderful book with so much insight and beauty, I highly recommend it.

Thank you to Hillary Younger for the amazing image used during the meditation. Check out her work if you have not already!!

For information about Lise Colucci and how to schedule and appointment for coaching, group coaching you can find her here.

Silenced By The Narcissist

Silenced By The Narcissist

Have you had the experience of feeling silenced by a narcissist? Life coach, Lise Colucci relates the stories of survivors who have and talks about the many ways in which a narcissist silences you. What would you add ? In what way were you silenced?

As talked about in the last few minutes of this video, here’s the information on the Self-Care Focus Group Coaching with Lise Colucci.

If you have questions or to sign up email [email protected].

  • Times are either 11am or 6pm on Tuesdays for 5 weeks and we meet for one hour on video chat.
  • Contact Lise for the next start date or jump in mid-way with pay as you go option, email for details.
  • Cost is $75 for all 5 weeks ( non-refundable )

Here are a few ways this will benefit you:

  • Taking self-care beyond pampering.
  • Looking at where you can make changes to improve your life and healing.
  • Individual attention with a group setting to personalize your self-care focus.
  • Creating a self-love lifestyle.

All phases and stages of healing are welcome to join and you will get help with where you are at personally. We will set up a group chat so you can help each other through the week and send inspiration as well.

About me in this… I listen and am good at hearing the bigger picture. I help you to see your own inner wisdom and abilities through listening to your struggles. I also try to keep it fun 🙂 while suggesting ideas to help each person based on their own personal needs. For information about Lise go to https://queenbeeing.com/lise/

When the Narcissist Alienates You From Your Kids, plus Tips on Divorce with a Narcissist

When the Narcissist Alienates You From Your Kids, plus Tips on Divorce with a Narcissist

 

What happens when narcissists alienate a survivor from their children? Helpful tips on how to help kids after a divorce with a narcissist. More tips on divorcing a narcissist so stay tuned til the end! Questions or comments??

For information about Lise Colucci and to schedule coaching, group coaching or to call in as a survivor on a future you can find Lise here https://queenbeeing.com/lise/

Let’s connect:
Facebook:
https://www.facebook.com/lise.colucci…
Instagram: https://www.instagram.com/lisecolucci…
Twitter:

For group support, join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) – AKA “The SPANily” – at https://queenbeeing.com/span

Video: How Healthy Narcissism Differs from Unhealthy Narcissism and NPD

Video: How Healthy Narcissism Differs from Unhealthy Narcissism and NPD

Is it healthy narcissism, toxic narcissism or NPD? There is one differentiating factor, Healthy narcissism is self-focus, self-confidence, self-interest and personal drive, but these qualities must coexist with a healthy concern for others and the ability to genuinely empathize with them.

Unhealthy, toxic narcissism and NPD involve the lack of empathy and concern for others, combined with an unhealthy amount of self-focus. Learn more about healthy narcissism vs toxic narcissism.

Get personalized narcissism abuse support recovery coaching at NarcissismSupportCoach.com. Find free resources for narcissism, gaslighting and no-contact at this narcissism support coaching resources page, right here.

Do you know someone who is a toxic narcissist? Share your thoughts and experiences in the comments section below.

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